Looking for a simple chicken orzo soup recipe that’s full of flavor and nutrition? You’ve found it! Our homemade chicken orzo soup is a perfect choice for cold days. It features tender shredded chicken, colorful veggies, and a zesty lemon broth. This soup doesn’t just keep you warm. It also gives your body a boost. It’s a great choice over store-bought options. Try this recipe, and see why it should be on your winter menu.
Key Takeaways
- Nutritionally balanced with 267.4 calories per serving.
- Includes vibrant ingredients like carrots, celery, and lemons.
- Pairs well with salads for a complete meal.
- Can be stored for up to 4 days, making it a convenient meal option.
- Easy to prepare with step-by-step instructions.
- Customizable with additional spices and vegetables.
Introduction to Chicken Orzo Soup
The chicken orzo soup recipe combines different tastes and textures perfectly. It’s a go-to comforting soup for many. This soup mix is like chicken noodle soup, but with orzo pasta and a squeeze of lemon.
This soup is great because it’s quick to cook. In just 50 minutes, you get a tasty, healthy meal. It’s perfect for those busy nights when you don’t want to cook for hours.
One serving of this soup has about 298 calories. It’s packed with 26g of carbs, 29g of protein, and 8g of fat. You also get good stuff like Vitamin B12, choline, and Vitamin C from the chicken and lemon.
The recipe is simple and uses fresh ingredients. It’s easy to make and can be changed to fit different tastes. Here’s what you need for it:
Ingredient | Quantity |
---|---|
Cooked orzo pasta | 8 ounces |
Olive oil | 1 teaspoon |
Carrots (medium) | 3 |
Celery (ribs) | 3 |
Onion (medium) | 1 |
Garlic cloves | 2 |
Dried thyme | ½ teaspoon |
Dried oregano | ½ teaspoon |
Chicken broth (fat-free, low-sodium) | 3 (32 oz) cartons |
Fresh lemon juice | ½ cup |
Lemon zest | from 1 lemon |
Cooked chicken breast | 8 ounces |
Baby spinach leaves | 1 (8 oz) package |
Parmesan cheese (grated) | ÂĽ cup |
This soup is not just hearty; it’s also flexible. You can swap ingredients like chicken thighs for breasts. Or use low-salt chicken broth. It will still be a hit at dinner, whether it’s a family meal or a friend’s get-together.
In the end, the chicken orzo soup is a simple yet tasty meal. It’s healthy and you can change it up easily. Any home chef should try making it.
Ingredients Needed for Chicken Orzo Soup
To make tasty homemade chicken orzo soup, you need a mix of fresh ingredients. They bring both taste and health. Here are the main pieces you’ll need for this comforting food.
Main Ingredients
The core of the soup is made up of fresh vegetables, proteins, and seasonings. Together, they create a full, flavorful soup base. Here’s what you’ll use for Light Lemon Chicken Orzo Soup:
- Olive oil: 2 tbsp
- Butter: 1 tbsp
- Yellow onion: 1
- Carrots: 3 large
- Minced garlic: 1 tbsp
- Salt: 1 1/2 tsp
- Pepper: 1 tsp
- Dried thyme: 1 tsp
- Dried oregano: 1 tsp
- All-purpose flour: 3 tbsp
- Chicken broth: 6 cups
- Dry orzo pasta: 1 cup
- Canned chicken: 12 oz (drained) or any cooked shredded chicken
- Heavy cream: 1/4 cup (optional)
Using these key ingredients, your homemade soup will smell amazing and taste fresh.
Optional Ingredients
You can make your Light Lemon Chicken Orzo Soup even better with extras. These items add more flavor and health benefits:
- Fresh dill for garnish
- Additional vegetables like peas or spinach
- A varied selection of herbs and spices
By choosing these extras, you can customize the soup. It becomes perfect for any occasion.
Preparation Steps
Starting the easy chicken orzo soup recipe right is key. It ensures your soup is tasty and filling, great for any time. We’ll go through the main steps and important tips for making a yummy soup easily.
Step-by-Step Instructions
- Prep your ingredients: First, chop 1 cup of carrots, 1 cup of onions, and 1 cup of celery. Also, shred about 2 cups of rotisserie chicken without skin.
- Sauteing the vegetables: Next, warm 1 tablespoon of extra virgin olive oil in a big pot over medium heat. Put in the chopped carrots, onions, and celery. Cook for around 5 minutes until they’re soft.
- Add garlic: Then, mix in 3 cloves of minced garlic (that’s about 1 tablespoon). Cook for just one more minute.
- Combine liquids and seasonings:
- Pour in 4 cups of chicken stock and 1 cup of water. Let it come to a simmer.
- Then, season with 1 teaspoon of dried basil, 1/2 teaspoon of kosher salt, and 1/4 teaspoon of black pepper.
- Cook the chicken: Now, put in 1 1/2 pounds of boneless, skinless chicken breasts. Cook until it’s done and no longer pink, usually 10-12 minutes. Take out the chicken to shred it. Then, put the shredded chicken back in the pot.
- Incorporate orzo: Add 1/2 cup of uncooked orzo (or 1/4 cup for more broth) to your soup. Let it cook for 9 minutes or until it’s just right.
- Finish with fresh ingredients:
- Next, mix in 3 cups of roughly chopped spinach and 1/4 cup of lemon juice.
- Also, add 2 tablespoons of fresh dill.
- Season to taste: Lastly, check and season your soup with salt and pepper to your liking before it’s ready.
Tips for Success
- Monitor chicken tenderness: Make sure your chicken is tender before shredding so it stays juicy.
- Proper seasoning: Taste and season your soup as it cooks to get everything just right.
- Fresh herbs: Adding fresh dill at the end really boosts the flavor of this easy chicken orzo soup.
This easy chicken orzo soup recipe makes cooking fun and turns out delicious every time.
Why You’ll Love This Chicken Orzo Soup Recipe
Looking for a healthy chicken orzo soup with a taste of homemade comfort food? This recipe is it. You’ll get a hearty and delicious soup recipe perfect year-round.
Here’s why this soup is special:
- High Nutritional Value: A bowl of this lemon chicken orzo soup has 357 calories. It gives you a good mix of nutrients like carbs (38g), protein (32g), and fat (8g). Plus, it’s full of vitamins such as A, C, and Iron.
- Remarkable Flavor: The blend of juicy chicken thighs, tangy lemon, and orzo pasta makes an amazing taste. The lemony kick makes it even more delicious and fresh.
- Simple and Quick Preparation: It only takes 15 minutes to prepare and 30 minutes to cook. Perfect for those busy nights. The recipe is simple and easy to follow.
- Customizability: You can make this soup your own. Add your favorite herbs, switch the protein, or try different veggies. The choice is yours.
- Storage-Friendly: You can keep the soup in the fridge for 4-5 days. It’s a great meal prep option. Also, you can freeze the chicken broth for up to 3 months.
In the end, this healthy chicken orzo soup is a top pick. It’s a delicious soup recipe that also brings the comfort of home.
Benefits of Homemade Chicken Orzo Soup
Making your own chicken orzo soup can really boost your health and happiness. You get to pick the best, fresh ingredients. This improves the taste and the good stuff in your meal.
Health Benefits
Homemade soup uses less salt than the canned kind which is good for your heart. It’s warm and helps with a stuffy nose. This chicken orzo soup is full of good things like chicken, orzo, lemon, and parsley. These are packed with proteins, vitamins, and minerals.
There’s also collagen in the chicken that’s good for your gut. Garlic and thyme help fight off sickness and lower swelling. Turmeric and black pepper team up to boost your health even more.
Cost-Effectiveness
This meal is also easy on your wallet. Making your own chicken orzo soup is cheaper than buying it ready-made. You’re in charge of how much you make, which means less waste. Making a batch that serves six saves money without sacrificing taste or nutrition. So, you’re being smart with money and keeping your family healthy.
- Health benefits of homemade soup include improved cilia function in the nose and reduced inflammation.
- Nutritious chicken orzo soup offers proteins, vitamins, and minerals essential for overall well-being.
- Cost-effectiveness is evident through controlled portion sizes and the use of fresh, affordable ingredients.
Component | Home-made Chicken Orzo Soup | Store-bought Soup |
---|---|---|
Sodium Content | Low | High |
Flavors | Fresh, customizable | Standardized, preservative-laden |
Cost | Economical | Potentially higher |
Health Benefits | Rich in nutrients, gut-healing | Limited nutritional value |
Variations of Chicken Orzo Soup
Ready to spice up your kitchen with some amazing soup options? Chicken Orzo Soup is a favorite because you can change it up easily. Add different ingredients and methods to create something just for you. You might want a healthy Mediterranean chicken orzo soup or something creamy. Growth story coming up. Choose from many versions to find what you like best.
The Mediterranean chicken orzo soup is a hit. It includes herbs like oregano, basil, sun-dried tomatoes, and Kalamata olives. These items don’t just taste great. They also bring a special cultural spice.
Want to make a soup that’s all your own? Change the veggies, meat, and spices in your Chicken Orzo Soup. Try adding fresh zucchini or spinach. Use turkey or tofu instead of chicken for a change.
Ingredient | Quantity |
---|---|
Prep Time | 10 minutes |
Cook Time | 30 minutes |
Total Time | 40 minutes |
Servings | 8 |
Running low on time? Try this customizable soup recipe in a slow cooker. Slow cooking makes the flavors deeper. You’ll love walking into your home and smelling your Chicken Orzo Soup.
Mix it up with variations of soup for a fun kitchen adventure. Go from a Mediterranean chicken orzo soup with authentic ingredients to a customizable soup recipe just for you. The fun is never over.
Slow Cooker Chicken Orzo Soup Method
For a smooth and easy cooking experience, try making slow cooker chicken orzo soup. This easy slow cooking recipe lets the flavors mix perfectly and keeps the chicken nice and tender. It’s also a great way to prepare meals without spending too much time in the kitchen.
“This recipe includes 2 boneless skinless chicken breasts, 8 cups of chicken broth, 2 stalks of celery, 3 sliced carrots, and Âľ cups of uncooked orzo pasta. The cooking time for slow cooker soup is approximately 2 ½ to 3 hours on high heat. It’s a convenient meal preparation strategy that guarantees a delicious result.” — Crissy Page
- Prep Time: 20 minutes
- Cook Time:* 3 hours on high or 8 hours on low
- Serves: 12 people
- Cuisine: American
This chicken orzo soup recipe is perfect for the Crock Pot course, as it’s quick and tasty with little work. Here’s some important info:
Nutrition Information | Amount per Serving |
---|---|
Calories | 174 kcal |
Carbohydrates | 21g |
Protein | 14g |
Fat | 4g |
The easy slow cooking recipe is loved for its simple steps and the delightful smell it brings to your kitchen. It’s rated 4.91 out of 5 by 11 cooks, and has been shared 2K times. Clearly, it’s a favorite for many.
This soup recipe is very flexible. You can keep it in the fridge for 3-4 days in sealed containers. This makes it a great choice for preparing your meals ahead. Enjoy an easy, delicious meal with chicken orzo soup!
Creamy Chicken Orzo Soup
The creamy chicken orzo soup is very popular. It has been shared 13,797 times. This shows a lot of people love it. It’s made with butter, onion, celery, carrots, and garlic. These are cooked with thyme and chicken broth for great flavor. Orzo pasta and roast chicken are added. Then, a bit of lemon juice, heavy cream, and fresh parsley make it even better.
Making this soup is easy and quick. It only takes 45 minutes, including prep and cooking. It’s known for being thick and creamy like a stew. This makes it a filling and delicious meal for six.
Keeping the soup creamy is important. Use heavy cream to avoid it becoming watery. Orzo pasta can get too big if the soup is frozen. So, cook orzo separately if you plan to freeze the soup. When you reheat the soup, add a bit of liquid to make it the right consistency again.
Ingredients | Quantity |
---|---|
Butter | 2 tablespoons |
Olive Oil | 1 tablespoon |
Celery Sticks | 2 sticks |
Chicken Broth | 4 cups |
Heavy/Whipping Cream | 1 cup |
Uncooked Orzo Pasta | 3/4 cup |
This creamy soup goes great with grilled cheese or sturdy bread. It makes the meal more special. It’s also good for you. A serving has 563 calories, 33g of carbs, 26g of protein, and 36g of fat. You also get a lot of Vitamin A and C.
Adding fresh herbs like parsley or dill will make the soup taste even better. It adds a special touch that you can customize to your liking. This makes the soup a top choice for families everywhere.
One-Pot Chicken Orzo Soup
The one-pot method makes cooking this soup easy with less mess. It’s perfect for quick dinners. Here’s how you can make this tasty meal with easy steps.
Benefits of One-Pot Meals
One-pot meals make dinner easier in many ways. You use only one pot, which means less cleaning. Plus, all the flavors mix together for delicious results.
- Convenience: Everything cooks in ONE pot, minimizing cleanup.
- Time-Saving: Quick prep and cook times mean dinner is ready in under 35 minutes.
- Enhanced Flavor: Ingredients cook together, enhancing the overall taste.
How to Make It
Make the soup by following these simple steps:
- Prep Time: 10 minutes. First, dice 1 cup of onion, slice 3 celery ribs, and chop 3 large carrots.
- Cook Time: 25 minutes. Next, heat olive oil and sauté the vegetables with 1 tsp of garlic powder.
- Add Chicken: Then, add 1.5 lbs of chicken and 8 cups of broth.
- Seasoning: Season with herbs like parsley, thyme, rosemary, sage, and a bay leaf.
- Cooking Orzo: Add orzo and simmer until it’s cooked through, about 8-10 minutes.
- Finishing Touch: Finally, add lemon juice and salt to taste.
Nutritional Information |
---|
Calories: 287 kcal per serving |
Carbohydrates: 31g per serving |
Protein: 24g per serving |
Fat: 7g per serving |
Saturated Fat: 1g per serving |
Cholesterol: 53mg per serving |
Sodium: 367mg per serving |
Potassium: 741mg per serving |
Fiber: 3g per serving |
Sugar: 6g per serving |
Vitamin A: 8253 IU per serving |
Vitamin C: 9mg per serving |
Calcium: 51mg per serving |
Iron: 1mg per serving |
With these steps, you’ll make a dish that’s tasty, easy, and quick to clean. Enjoy your one-pot chicken orzo soup!
Adding Mediterranean Flavors to Your Chicken Orzo Soup
Want to make your chicken orzo soup shine? Adding Mediterranean flavors is the perfect way. This method not only brings in new tastes but also health benefits. Below, find out how to turn your soup into a Mediterranean masterpiece.
Signature Mediterranean Ingredients
To really capture Mediterranean cuisine, certain ingredients are a must. These not only taste great but are good for you too. Here are some must-haves:
- Extra Virgin Olive Oil: It’s a key flavor in Mediterranean cooking, with its rich, fruity taste.
- Lemon Zest and Juice: Fresh lemon brings a zesty kick that enhances the entire dish.
- Oregano and Fresh Parsley: These herbs bring in both depth and a fresh aroma.
- Fresh Rosemary and Bay Leaf: They add an earthy, fragrant note.
Flavor Enhancements
Changing up the flavors can really make your soup special. Try these tips for your Mediterranean chicken orzo soup:
- White Wine: A bit of dry white wine can add subtle, interesting flavors by deglazing your pot.
- High-Quality Chicken Broth: Opt for a homemade or low-sodium broth for a more flavorful base.
- Slow-Simmer Technique: Let the soup simmer for about 20 minutes to meld the flavors perfectly.
- Vegetarian Variations: Instead of chicken, consider using chickpeas or tofu for a tasty, meatless option.
The table below gives a quick view of your Mediterranean chicken orzo soup’s nutrition facts. It shows how healthy and filling this dish can be:
Nutrient | Amount per Serving | % Daily Value |
---|---|---|
Calories | 270 kcal | 13% |
Carbohydrates | 35 g | 12% |
Protein | 8 g | 16% |
Fat | 9 g | 14% |
Saturated Fat | 2 g | 10% |
Cholesterol | 16 mg | 5% |
Sodium | 1248 mg | 52% |
Potassium | 375 mg | 11% |
Fiber | 4 g | 16% |
Sugar | 6 g | 7% |
Vitamin A | 7137 IU | 143% |
Vitamin C | 26 mg | 29% |
Calcium | 118 mg | 12% |
Iron | 2 mg | 11% |
Whether it’s to follow the Mediterranean diet or just to enjoy a more flavorful soup, these tips will help you create an amazing Mediterranean chicken orzo soup.
Pairing Suggestions for Chicken Orzo Soup
Chicken Orzo Soup is more than just a bowl of soup. The right sides can make your meal better. This makes your dining experience more enjoyable and complete. Try these soup pairing suggestions to make your meal better.
Salads
Pair Chicken Orzo Soup with a fresh, healthy salad. A salad with citrus dressing will match the soup’s lemony flavors well. Try these salads:
- Arugula Salad with Lemon Vinaigrette
- Kale Caesar Salad
- Spinach and Strawberry Salad with Poppyseed Dressing
Eating soup and salad together gives you lots of nutrients and great taste. You can even add fresh thyme or spinach to the soup. It makes everything taste better together.
Sandwiches
Need something more filling? A sandwich can be perfect. Consider these sandwich pairings:
- Grilled Chicken and Avocado Sandwich
- Turkey Club with Aioli
- Vegetarian Caprese Sandwich with Mozzarella and Tomato
From a classic club to a veggie sandwich, they all go well with Chicken Orzo Soup. Remember to use your soup pairing suggestions for the best meal.
Soup | Salad Pairing | Sandwich Pairing |
---|---|---|
Chicken Orzo Soup | Arugula Salad with Lemon Vinaigrette | Grilled Chicken and Avocado Sandwich |
Chicken Orzo Soup | Kale Caesar Salad | Turkey Club with Aioli |
Chicken Orzo Soup | Spinach and Strawberry Salad | Vegetarian Caprese Sandwich |
Storing and Reheating Chicken Orzo Soup
Keeping Chicken Orzo Soup tasty and healthy involves the right storing and reheating methods. It’s key whether you’re eating it soon or later. Here are some easy ways to keep its flavor and texture just right.
Short Term Storage
To store Chicken Orzo Soup short-term, use airtight containers in the fridge. It stays fresh for five days this way. If the soup is still hot, let it cool before refrigerating. This stops it from getting watery and keeps bacteria away.
“With just an hour of meal prep, you can save several hours in the evenings throughout the week.”
When reheating, add a tad more chicken broth to keep it thick. Heat it slowly, stirring often. This ensures it warms up evenly.
Freezing Tips
Freezing soup makes it last up to three months. Cook the orzo a bit less than you prefer. It will finish cooking when you reheat, staying firm. Use containers with lids or freezer bags. Leave room for the soup to expand as it freezes.
To enjoy frozen soup, let it thaw in the fridge overnight. When reheating, simmer it gently, adding more broth if it’s too thick. This keeps the soup tasting like new.
Common Mistakes to Avoid
To make perfect chicken orzo soup, pay close attention to some key points. By steering clear of these common mistakes, your soup will be rich and tasty every time.
- Overcooking the Orzo: Don’t leave the orzo in too long. Aim for the recommended 20 minutes cook time, ensuring it’s just right by testing often.
- Insufficient Seasoning: Begin with 8 cups of low-sodium chicken broth and keep tasting as you cook. Adjust seasonings as needed for a well-rounded taste.
- Neglecting to Develop Flavors: Let your soup simmer well to blend the flavors. Ingredients updated on Feb. 14, 2024, like garlic, paprika, and mint take time to fully flavor the soup.
- Incorrect Ingredient Substitution: Opt for fresh mint over dried to keep the flavor mix as intended.
- Boiling Instead of Simmering: At first, boil the chicken thighs in the broth for 20 minutes. After adding other ingredients, simmer to keep the delicate flavors and textures intact.
- Skipping the Taste Test: Be sure to taste your soup before you serve it. Adjust the seasonings and monitor the orzo’s broth absorption; add water again if necessary for a silky texture.
- Incorrect Measurements: Stick to the exact amounts the recipe suggests for tomato paste and fresh dill. This helps ensure the right flavors in your dish.
- Rushing the Process: Though the recipe’s prep time is short, let the orzo naturally thicken the broth. This avoids the need for extra thickeners and grants you a bonus 10 minutes for other tasks.
Following these advice points will help you steer clear of problems when making chicken orzo soup. Remind yourself always, the devil is in the details when it comes to cooking well.
Conclusion
The perfect chicken orzo soup is not just tasty. It’s nutritious and easy to fit into any meal plan. It boosts your immune system and will likely become a favorite at your table.
It only takes 30 minutes to cook and another 10 to prepare. This Pesto Chicken Orzo Soup is both quick and filling. It makes three servings with 459 calories, 28.3g of fat, 21.6g of carbs, and 28.7g of protein each.
The Lemon Chicken Orzo Soup is perfect for up to six people. It carries a hint of the Mediterranean thanks to ingredients like chicken stock, lemon, and orzo pasta.
This soup is great because of its flavor and how simple it is to plan around it. You can keep it in your fridge for three days, or even freeze it for up to three months without the pasta. Following the steps in this guide will help you avoid mistakes and make every bowl full of heartiness and taste.
Adding this soup to your meal plan fits your health goals and brings joy to every meal. It’s a fantastic choice for anyone looking for a simple, satisfying meal option.
FAQ
Can I use pre-cooked chicken for the Chicken Orzo Soup?
Yes, you can use pre-cooked chicken to save time. Simply shred the pre-cooked chicken and add it to the soup when the orzo is nearly cooked.
How can I make this Chicken Orzo Soup in a slow cooker?
To make Slow Cooker Chicken Orzo Soup, place all ingredients except orzo and lemon juice in the cooker. Cook on low for 6-7 hours or on high for 3-4 hours. In the last 30 minutes, add orzo and lemon juice.
Can I make a creamy version of Chicken Orzo Soup?
Yes, for a Creamy Chicken Orzo Soup, add a roux or heavy cream. Stir in the cream after cooking chicken and orzo for a rich, velvety soup.
What are some Mediterranean ingredients I can add to enhance the flavor?
To add a Mediterranean flair, include extra virgin olive oil, fresh lemon zest, garlic, oregano, and parsley. These will add a zesty, bright taste to the dish.
How do I store and reheat Chicken Orzo Soup?
Store Chicken Orzo Soup in the fridge for up to 3 days. To freeze, slightly undercook the orzo to avoid it becoming mushy. When reheating, do so on the stovetop and adjust consistency with extra broth as needed.
What are some good pairings for this soup?
Chicken Orzo Soup goes nicely with a fresh salad with citrus dressing or a filling sandwich. These pairings offer a well-rounded, satisfying meal.
What are the key ingredients for Chicken Orzo Soup?
The essential items are olive oil, carrots, celery, onion, garlic, flour, oregano, salt, pepper, stock, lemon juice, chicken, and orzo. You can also add dill, spinach, or peas if you like.
How can I ensure the best flavor when making Chicken Orzo Soup?
Cook the chicken until tender and get the seasoning just right. Use fresh dill. Letting the soup simmer helps blend the flavors beautifully.
What are the benefits of making Chicken Orzo Soup at home?
Making Chicken Orzo Soup at home is better for you than store-bought. It’s lower in sodium and uses fresh ingredients. Plus, it’s cheaper and you can adjust it to suit your taste.
How do I prevent common mistakes when making Chicken Orzo Soup?
Don’t overcook the orzo; add it at the end. Make sure to season well and simmer it long enough. Taste as you go to get the best flavor.