👨‍🍳 Gluten-Free Chicken Pot Pie Recipe

by | Jul 3, 2024 | Chicken Pot Recipes, Chicken Recipes

Are you looking for a way to enjoy your favorite comfort food without gluten? This gluten-free chicken pot pie recipe is here to help.

This delicious meal features a flaky, buttery crust. Inside, you’ll find a mix of juicy chicken and veggies covered in a tasty gravy. With an all-purpose gluten-free flour blend, it’s safe for gluten-free eaters. Plus, you can add your favorite vegetables or crispy roasted red potatoes to suit your taste. So, whether you use a pre-made crust or make your own, it will be a hit!

Table of Contents

Key Takeaways

  • The gluten free chicken pot pie recipe serves 12 people.
  • The crust recipe yields two 10-inch crusts, sufficient for one large or six small pot pies.
  • Use all-purpose gluten-free flour blend, xanthan gum, butter, and cold milk for the crust.
  • Chicken and vegetables enrich the filling, combined with a savory gluten-free gravy.
  • Baking the pie at 425°F for about 30-35 minutes ensures a golden brown crust.
  • Five-star rating by users indicates high satisfaction with the recipe.

Introduction to Gluten-Free Chicken Pot Pie

Even if you’re on a gluten-free diet, enjoying a tasty pot pie is still very possible. By switching to the right ingredients, this classic dish can become a joy for gluten-free meal preps. You can enjoy it with friends and family, without gluten concerns.

What Makes a Pot Pie Gluten-Free?

To make a pot pie gluten-free, you change the crust and gravy flour to gluten-free options. Always check every ingredient, as even chicken broth might have gluten. Using trusted brands like Wholly Wholesome for the crust helps ensure a gluten-free experience.

The Comfort of Homemade Chicken Pot Pie

Making a pot pie at home brings warmth and joy, perfect for chilly days or when you’re tired. A good chicken pot pie soothes the soul with its mix of chicken, veggies, and a smooth filling.

Here’s a look at the pot pie’s nutrients:

Nutrient Per Serving
Calories 464 kcal
Fat 33g (16g Saturated Fat)
Protein 19g
Carbohydrates 25g (3g Fiber)
Cholesterol 119mg
Sodium 295mg
Vitamin A 3779IU
Vitamin C 16mg
Calcium 54mg
Iron 2mg

Ingredients Needed for Gluten-Free Chicken Pot Pie

Creating a gluten-free chicken pot pie isn’t hard. You just need the right ingredients. I’ll show you everything you need. This includes the main items and what you can switch if you have dietary restrictions.

Detailed List of Main Ingredients

  • Gluten-Free Flour Blend: Try Cup 4 Cup’s mix. It’s soft and makes a great crust. You’ll need about 135-140 grams per cup.
  • Cold Butter: It’s key to a tasty, flaky crust.
  • Milk: You can pick dairy or something like almond milk for a dairy-free version.
  • Chicken: Use a rotisserie chicken breast from Costco or one pound of diced, raw chicken.
  • Vegetables: You’ll want carrots, peas, and onions for the filling.
  • Binding Sauce: It’s made from gluten-free flour or cornstarch, broth, and milk.

Substitutes for Common Ingredients

Not into dairy? No problem. You can swap out a few key ingredients in your homemade pot pie. Here’s how.

  • Butter: Go for dairy-free options like Earth Balance instead.
  • Milk: Almond milk, soy milk, or other plant-based milks work just as well.
  • Flour Blends: While almond flour and coconut flour won’t work, you can still use specialty gluten-free blends like Cup 4 Cup or King Arthur’s Measure for Measure.
Ingredient Recommended Substitute
Butter Dairy-free butter (e.g., Earth Balance)
Milk Almond milk, soy milk
Gluten-Free Flour Cup 4 Cup or King Arthur’s Measure for Measure

With this detailed guide, you can make a delightful gluten-free chicken pot pie. It will surely be loved by your family.

How to Make a Gluten-Free Pie Crust

If you’re new to gluten-free baking, making a perfect pie crust may seem hard. With the right tips and ingredients, it’s easy to get a flaky, tasty crust.

gluten free pie crust recipe

Step-by-Step Pie Crust Recipe

The foundation to any healthy pot pie is its crust. Here’s a step-by-step guide to prepare your gluten-free pie crust:

  1. Combine Dry Ingredients: Mix 3 cups of Bob’s Red Mill Gluten Free 1 to 1 Baking Flour, 2 tablespoons of granulated sugar, and 1 teaspoon of kosher salt in a large bowl.
  2. Cut in the Butter: Add 1 cup of cold unsalted butter, cutting it into the flour mixture until it resembles coarse crumbs.
  3. Incorporate Wet Ingredients: Beat 1 large egg and mix it with 2/3 cup of buttermilk, then gradually add this to the flour mixture, stirring until the dough barely holds together.
  4. Chill the Dough: Form the dough into a disc, wrap it in plastic wrap, and refrigerate for at least 30 minutes before rolling it out.
  5. Roll Out the Dough: On a lightly floured surface, roll out the chilled dough to fit your pie dish, ensuring it’s even and not too thick.

Common Challenges and Solutions

Certain challenges might come up when making a gluten-free pie crust. But, with a few tips, they can be addressed easily:

  • Texture Issues: If your dough is too dry, add a bit more buttermilk. If it’s too wet, add a tablespoon of the gluten-free flour blend at a time until reaching the desired consistency.
  • Crumbly Dough: Ensure all ingredients, especially the butter, are cold. This tip helps the dough stay together better and creates a flakier crust.
  • Rolling and Shaping: Chilling the dough before rolling reduces stickiness. Consider rolling between two sheets of parchment paper for ease.
  • Crust Shrinking: Avoid overworking the dough and make sure to fit it properly into the pie dish without stretching.

By following these methods, your healthy pot pie will boast a crust that’s both flavorful and structurally sound, ensuring a satisfying meal for all.

Preparing the Chicken and Vegetables

When making a gluten-free chicken pot pie, the meat and veggies’ quality is key. Using the right methods makes your pie tasty and just right.

Best Ways to Cook and Cube Chicken

Starting with great chicken is vital for gluten free chicken recipes. Bake fresh chicken breasts at 375°F for 20 minutes. After cooking, let it chill before cutting it into pieces. This way, the chicken spreads well in your pot pie.

  • Chicken breasts can also be pre-cubed before baking to save time.
  • Alternatively, use pre-cooked rotisserie chicken, making sure it’s gluten-free.
  • Shredded chicken can be used as well for a different texture.

Vegetable Selection and Preparation

Picking the best veggies is crucial. Carrots, peas, and potatoes are classic and great for a gluten-free pot pie. Boil them for 10-15 minutes until they’re soft.

  • 1 large potato, diced
  • 2 medium carrots, finely diced
  • 1 1/2 cups of frozen peas
  • 2 cups of mixed frozen vegetables can be a time-saving alternative

You can get the veggies ready three days ahead or keep them in the fridge. Doing this right keeps their texture when cooked, adding to how the pie feels.

Ingredient Preparation Method Cooking Time
Chicken Breasts Oven at 375°F 20 minutes
Potatoes & Carrots Boiling over Medium Heat 10-15 minutes
Frozen Vegetables Thawing or Parboiling 5-7 minutes

Getting the chicken and veggies ready fits well into your week if you do it right. This ensures your pot pie tastes and feels perfect, a dish you’d love.

The Secret to a Perfect Gluten-Free Gravy

Making a great gluten-free gravy is key for an amazing gluten-free chicken pot pie. It adds taste and texture, making comfort food better.

Ingredients for the Gravy

To start a perfect gravy, you need the right stuff. You’ll need:

  • 4 tablespoons of dairy-free butter (recommended brands include Country Crock Plant Based with Avocado Oil, Smart Balance, or Earth Balance)
  • 4 tablespoons of gluten-free flour blend (like Pamela’s Gluten-Free 1:1 All-Purpose Flour or Better Batter)
  • 2 cups of salted chicken stock
  • 1 cup of milk (can be almond milk for dairy-free version)
  • Salt and pepper to taste

Perfecting the Consistency

Getting your gluten-free gravy just right needs a few steps:

  1. Melt the dairy-free butter in a saucepan over medium heat.
  2. Slowly whisk in the gluten-free flour to make a smooth roux.
  3. Add chicken stock and milk bit by bit, stirring to keep it smooth.
  4. Keep whisking until it’s thick and velvety.

It’s important to be patient while it simmers. This helps the gravy get thick, making your meal tastier.

Assembling the Gluten-Free Chicken Pot Pie

Once all the parts are ready, it’s time to make your gluten-free chicken pot pie. This guide will help you layer the pie perfectly. You’ll end up with a pie that’s full of flavor and has a lovely crust.

assembling gluten free pot pie

Layering the Ingredients

First, roll out half of the gluten-free pie dough. It should be 1/8 inch thick to fit a pie plate. Place it in the plate, then smooth and press it to the edge.

Now, layer the cooked chicken and veggies. Add 1.5 cups of chicken first. Then mix in carrots, peas, and more. Make sure it’s even. This is key to a tasty easy pot pie recipe.

After the chicken and veggies, pour in the gluten-free gravy. Let it flow between the layers. It will make the filling moist and flavorful.

Fitting the Crust

Roll the other half of your dough to the same thickness. Lay it over your pie. Seal the edges well. This stops the filling from leaking out.

Don’t forget to cut slits in the top crust. This lets the steam out when baking. It’s important for a good crust.

Now, the assembling gluten free pot pie is done. These steps ensure your pot pie is just right. Let it sit in the fridge for an hour before baking, so the flavors mix well.

Cooking Instructions for the Perfect Pie

Making a gluten-free chicken pot pie is a special process. It requires close attention to every step. Follow these detailed instructions for a delicious, perfectly cooked pie.

Cooking Time and Temperature

To start, set your oven to 425°F for the best results. Place your pie on a baking sheet to catch any drips. Then bake it for 30 to 35 minutes. You’ll know it’s ready when the crust is golden and the filling bubbles.

Keep in mind, it will take about 45 minutes from start to finish. This accounts for the 40-minute prep time.

Ensuring a Golden Brown Crust

To get a beautiful golden crust, use an egg wash before baking. This technique, along with a crust made with cold butter and buttermilk, adds great color and texture. For a gluten-free meal prep, let the pie cool for 10 minutes after baking. This step makes sure the filling is just right and tastes great.

Gluten-Free Chicken Pot Pie Stats Details
Total Time Required 85 minutes
Serving Size 1 Slice
Calories per Serving 100
Total Shares 26.4K

Want more tips on a unique gluten-free chicken pot pie recipe? Check out Kimberly’s Gluten-Free Kitchen. Following their advice will make your pie not only delicious but also a big hit with everyone.

Gluten-Free Chicken Pot Pie Recipe Tips

Making a gluten-free chicken pot pie just right is all about using the right methods and steering clear of common mistakes. These insights will steer you towards crafting the yummiest gluten-free pot pie.

Expert Tips for the Best Results

Start with the right amount of flour. For the crust, you’ll need 2 1/2 cups (350g) of gluten-free all-purpose flour. Remember, spoon the flour into the measuring cup and then level it off for accuracy.

To make a perfect crust, keep all the ingredients cold. Use ice-cold water (about 4-5 tablespoons) and make sure the butter and shortening are cold too.

Cook some of the filling ingredients in advance. Melt 2 tablespoons (28g) of butter, cook 2 cups (280g) of chicken, and warm up 1 1/2 cups of organic chicken broth. This step will keep the crust from becoming soggy.

Put steam vents in the top crust. This stops the pie from swelling or cracking while it bakes.

Keep the baking sheet hot before placing the pie on it. This helps make the bottom of your pie crust nice and crisp.

Common Mistakes to Avoid

Don’t work the dough too much. Overdoing it will make the crust hard. Just mix until everything is combined for a soft, flaky crust.

Make sure the pie is super hot inside— at least 165°F (74°C). This step ensures it’s safe to eat.

To keep your pot pie fresh, store any leftovers in an airtight container. They can last in the fridge for 3-5 days or in the freezer for up to 3 months.

Get your fats right. Use equal amounts of butter and lard or shortening, about 1/3 cup (75g) each. This keeps your crust perfectly balanced.

When making a gluten-free chicken pot pie, careful prep and knowledge of key missteps are essential. These tips guarantee a tasty pot pie every time.

Easy Variations of Gluten-Free Pot Pie

Changing up your gluten-free chicken pot pie can make dinner more fun. Maybe you have different meats or a variety of vegetables ready to use. This allows you to tweak the flavors and meet various diet needs.

Using Different Meats

Most recipes use chicken, but you can switch it up. After Thanksgiving, try turkey since there’s usually leftovers. Beef or lamb offer a heartier flavor. Mixing up the meats brings variety and joy to your gluten-free cooking.

Additional Vegetables to Include

A gluten-free pot pie is flexible and easy to change. It usually has peas, carrots, corn, and beans. You can also add sweet potatoes, celery for sweetness, and mushrooms for depth. Trying different veggies can make your pot pie just right for you and your dietary needs.

Below is a chart to help with ingredient swaps:

Meat Option Vegetable Additions Dietary Preference
Turkey Sweet Potatoes, Celery Low-FODMAP, Gluten-Free
Beef Mushrooms, Potatoes Gluten-Free, High-Protein
Lamb Spinach, Sweet Potatoes Gluten-Free, Nutrient-Rich

With these ideas, turning a plain pot pie into something unique is simple. It works great for any gluten-free meal idea or when prepping meals.

Healthy Twists on the Classic Recipe

Making a healthy version of chicken pot pie is simpler than you think. Just choose ingredients that are lower in fat and salt. This way, you can love the taste while staying true to your healthy eating goals.

Low-Fat and Low-Sodium Options

Want to cut down on fat? Try using low-fat milk. It cuts the fat in your dish without losing flavor. You can also swap butter for a heart-friendly option like unsalted ghee.

If you’re watching your salt, go for reduced-sodium chicken broth. It keeps your meal tasty without the extra sodium.

In a healthy pot pie, cauliflower adds a lot of nutrition. It’s full of potassium, fiber, and many vitamins. Coconut milk and organic milk offer healthier milk alternatives.

  1. Alternative Ingredients: Change to almond or potato flour to make your pie gluten free. It will still taste great.

  2. Vegetable Variety: Choose your preferred veggies or use the suggested ones. They are sliced carrots, diced potatoes, and cut green beans. This boosts the flavor and nutrition of your dish.

Pick organic milk or try coconut milk with arrowroot flour for a twist. There are many ways to make this dish healthy while keeping it delicious. You can have a tasty pot pie that is also good for you.

Ingredients Quantity Health Benefit
Low-Fat Milk 1 Cup Reduces overall fat content
Unsalted Ghee 2 Tbsp Minimizes sodium intake
Chicken Broth (Low-Sodium) 1.5 Cups Maintains savory flavor, lower sodium
Cauliflower 1 Medium Head Rich in dietary fiber, vitamins, and minerals
Almond Flour 1 Cup Gluten-free, low-carb option

Freezing and Storing Your Pot Pie

Keeping your gluten-free chicken pot pie tasty is easy. Just freeze it right and store it well. Perfect for those who meal prep or want a tasty dish on hand.

How to Properly Freeze Pot Pies

Follow these steps to freeze your gluten free pot pie:

  • Assemble the pie using your preferred crust and filling.
  • Wrap the pie securely in plastic wrap and foil to prevent freezer burn.
  • Label each pie with the date and contents.
  • Store in the freezer; pies can last up to 6 months.
Freezing Method Type Duration Additional Notes
Unbaked Pie Wrap tightly 4-6 months May require longer oven time
Baked Pie Cool before wrapping 4-6 months Best results when reheated in oven

Reheating Instructions

Reheat your gluten-free chicken pot pie easily:

  1. Preheat the oven to 375 degrees Fahrenheit.
  2. Place the frozen pie in an aluminum or foil baking pan.
  3. Cover with foil and bake for 30 minutes.
  4. Remove the foil and bake for 35-40 more minutes until golden brown.

If your pie is already baked, just do this:

  1. Let it thaw in the refrigerator overnight.
  2. Reheat at 300 degrees Fahrenheit for 20-25 minutes until it’s warm throughout.

With these steps, managing your gluten free meal prep is simple. Freezing your pot pie keeps it convenient and delicious.

Gluten-Free Chicken Pot Pie for Meal Prep

Making and saving gluten-free chicken pot pie ahead is a great idea. It helps you eat healthy on busy days. After making this tasty dish, pack it well. This way, you have a fresh meal ready whenever you want.

Batch Cooking and Storing

To start, cook a lot at once. This recipe feeds 4-5, but it’s easy to make more. You cook the meat and veggies together, and you chill the crust. It saves a lot of time. Keeping the pie cold is key. You can keep it in the fridge up to 5 days or freeze it for 2 months. When freezing, pack it in safe containers to keep it tasty.

Portioning for Quick Meals

Once the pot pie cools, cut it into meal-sized portions. This way, you can easily grab a portion for a fast meal. You can slice a big pie or use small dishes to bake mini pies. Doing this makes sure you have easy meals all week long.

Mixing meal prep into your week makes eating homemade pot pie easy and quick. It is a smart choice for a healthy diet even when life gets busy.

Pairing Your Gluten-Free Pot Pie with Sides

A gluten-free chicken pot pie is a rich meal on its own. Adding the right side dishes makes it even better. These sides provide balance and nutrition, elevating your meal ideas. So, when choosing your recipes, think about fresh, healthy options to go with your pot pie.

Perfect Side Dishes

A green salad adds a fresh, crisp touch to your plate. Mixed with cherry tomatoes and dressed lightly, it’s a perfect contrast. Steamed veggies like broccoli, carrots, and beans add vitamins without being heavy. For a bit of sweet, a seasonal fruit salad is a healthy way to finish your meal.

With the right sides, your gluten-free dinner plans become more interesting. They bring variety and nutrients to the table, enhancing your meal’s appeal. Including these options ensures everyone at the table is satisfied. So, savor the mix of flavors and the extra nutrients with each mouthful of your special pot pie.

FAQ

What makes a pot pie gluten-free?

A pot pie is made gluten-free by using special flours for the crust and gravy. It’s important to check ingredient labels. This is to make sure that everything, like chicken broth, is really gluten-free.

How can I ensure my homemade gluten-free chicken pot pie is a true comfort food?

To make a comforting chicken pot pie, focus on a flaky, gluten-free crust, and tender chicken. A rich gravy is also key. Eat it warm, especially during cold months or after rough days.

What are the necessary ingredients for a gluten-free chicken pot pie?

For a gluten-free chicken pot pie, you’ll need special flour, butter, and milk for the crust. Inside, you add chicken and veggies like carrots, peas, and onions with broth and spices. You can use non-dairy options for those who need them.

How do I make a gluten-free pie crust from scratch?

To make the crust, mix special flour with butter, salt, and milk. Aim for dough that’s not too wet or dry. After mixing, chill the dough before shaping it. You might need xanthan gum if it’s not in your flour.

What’s the best way to prepare the chicken and vegetables?

Cook fresh chicken or use rotisserie chicken for simplicity and taste. Boil veggies like carrots and peas until they’re soft. Then, add them to the chicken mixture.

What are key ingredients for a perfect gluten-free gravy?

A perfect, gluten-free gravy includes butter, special flour or cornstarch, and seasonings. You also use milk and chicken broth. Add the liquid slowly to get a smooth sauce.

What are the steps for assembling the gluten-free chicken pot pie?

First, lay out the pie crust. Add chicken and veggies. Pour the gravy over. Put the top crust on and cut air vents. Then, chill the pie a bit before baking.

How long and at what temperature should I bake my gluten-free chicken pot pie?

Bake your pot pie at 425°F for 30 to 35 minutes. This is until the crust is golden and the filling bubbles. A baking sheet under the pie will catch any spills.

What are some expert tips for achieving the best gluten-free chicken pot pie?

Keep all the ingredients cold and handle the dough gently. Cook the filling before baking. Don’t forget to vent the crust properly. Mix the flour just enough to keep it light.

How can I vary my gluten-free chicken pot pie recipe?

Try different meats like turkey or beef and extra veggies such as sweet potatoes. Adjust spices to fit with the new ingredients you choose.

How can I make a healthier version of the gluten-free chicken pot pie?

Choose low-fat milk, unsalted butter, and low-salt chicken broth. This reduces the fat and salt but keeps the pie tasty and comforting.

Can I freeze gluten-free chicken pot pie? What are the reheating instructions?

Yes, you can freeze it. Just wrap it well to keep out freezer burn. Reheat it slowly in the oven to keep the crust flaky and the inside warm.

How do I use gluten-free chicken pot pie for meal prep?

Divide the pie into portions before or after baking. This makes for easy, ready-to-eat meals. Store well to keep it fresh all week.

What sides pair well with gluten-free chicken pot pie?

Pair your pot pie with a green salad, steamed veggies, or a fruit salad. These sides add a fresh taste to the rich pie. Plus, they boost the meal’s nutrition.