Ever wondered what makes a ground beef chili recipe so irresistible? It’s a mix of savory ground beef, aromatic spices, and tender beans in a rich tomato sauce. This chili is like a warm hug in a bowl, perfect for cold nights.
This beef chili recipe is loved by 82 home cooks. It’s quick to make, ready in just 30 minutes. With 394 calories per serving, it’s a satisfying meal that offers 31g of protein. It makes 6 servings, ideal for family dinners or parties with friends.
This chili is easy to customize. Add cheddar cheese, sour cream, or jalapeños for more flavor. Serve it over baked potatoes or with cornbread for a full meal. Plus, leftovers keep well in the fridge for 3 days or the freezer for 3 months.
Key Takeaways
- Quick 30-minute prep and cook time
- Protein-rich with 31g per serving
- Customizable with various toppings
- Freezer-friendly for up to 3 months
- Tested and approved by 82 home cooks
- Versatile serving options (over potatoes, with cornbread)
Introduction to Ground Beef Chili
Ground beef chili, or chili con carne, is a favorite in America. It warms hearts and fills bellies with its mix of ground beef, beans, tomatoes, and spices.
This dish is versatile. You can enjoy it alone, on top of hot dogs, or as a Frito pie. The secret to great chili is finding the right balance of meat, beans, and spices.
A good beef chili recipe uses 85-90% lean ground beef for rich flavor without too much fat. Dark red kidney beans add bulk, and tomato puree makes a tasty base. Chili powder, cumin, and cayenne pepper add warmth and depth.
Ingredient | Amount | Purpose |
---|---|---|
Ground Beef | 2 pounds | Main protein |
Kidney Beans | 1 can | Texture and fiber |
Tomato Puree | 1 can | Base and flavor |
Chili Powder | 2 tablespoons | Signature spice |
One serving of this chili is packed with nutrition. It has 26g of protein and only 205 calories per cup. It’s also full of vitamins and minerals like iron and potassium.
Chili con carne is great for any occasion. It keeps well in the freezer for up to a month. This makes it ideal for busy days or surprise guests.
The Perfect Comfort Food for Cold Weather
Ground beef chili is the ultimate comfort food when it gets cold. This hearty dish warms you up inside, making it perfect for chilly evenings. Let’s see why chili is a favorite during the cold months.
Why Chili is a Favorite Winter Dish
Chili is loved for its warm and satisfying taste. When it gets below 70 degrees, many families make chili a regular dinner choice. The mix of spices and slow-cooked flavors makes it a comforting meal for cold nights.
Nutritional Benefits of Homemade Chili
Homemade chili is not just tasty; it’s also nutritious. A single serving has about 40g of protein, which is great for muscles. It also has around 611kcal, making it a balanced meal option. But, the exact nutrition can change based on what you put in and how much you eat.
Versatility of Chili in Meal Planning
Chili is great for meal planning because it’s so versatile. You can keep it in the fridge for 3-4 days or freeze it for up to 6 months. It can be made on the stovetop, in a slow cooker, or with an Instant Pot, fitting your schedule.
Cooking Method | Cooking Time |
---|---|
Stovetop | 2 hours (30 minutes if rushed) |
Crock Pot | 6 hours on low |
Instant Pot | 20 minutes |
With its warm taste, health benefits, and flexibility, ground beef chili is the ideal comfort food for cold weather.
Essential Ingredients for the Best Ground Beef Chili
Creating a mouthwatering ground beef chili starts with picking the right ingredients. The star is 85% lean ground beef, which has the perfect flavor and texture. Add aromatic vegetables like onions, garlic, and red bell peppers for a strong base.
Chili beans are key, with kidney beans and pinto beans being top picks. These legumes bring heartiness and fiber. For seasoning, use chili powder, cumin, and cayenne pepper for that classic taste. Don’t forget chili seasoning mix, which includes paprika, oregano, and more for depth.
Tomatoes are crucial for the rich flavor of chili. Mix diced tomatoes, tomato sauce, and tomato paste for the right consistency. Beef broth adds to the meaty taste, while molasses brings a hint of sweetness. A squeeze of lime juice adds brightness.
Ingredient | Amount | Purpose |
---|---|---|
Ground Beef (85% lean) | 1 pound | Main protein |
Onion | 1 small | Aromatic base |
Garlic | 3 cloves | Flavor enhancer |
Kidney Beans | 1 can | Texture and fiber |
Chili Seasoning | 2 tablespoons | Spice blend |
With these essential ingredients, you’re set to make a delicious ground beef chili for any event. The secret to great chili is finding the right balance of flavors and textures that you like.
Choosing the Right Ground Beef for Your Chili
Choosing the right meat for your chili can greatly improve its flavor and texture. Lean ground beef is a top choice, but there are other options to consider for your next chili.
Lean vs. Regular Ground Beef
Ground chuck, with its 80/20 meat-to-fat ratio, is perfect for chili. For a leaner option, ground sirloin (90/10 blend) is great. Many prefer a mix of chuck and sirloin for a balanced taste and texture. Choosing quality ingredients is crucial for a tasty meal, whether it’s chili or chicken cutlets.
Alternative Meat Options
Ground turkey and ground chicken are great for a lighter chili. You can mix these with beef for more depth. Some recipes suggest adding venison, bacon, or sausage for extra flavor. Using grass-fed and grass-finished beef can also improve your chili’s taste.
Impact of Meat Choice on Flavor and Texture
The meat you pick greatly changes your chili. Fattier cuts like chuck add richness, while leaner options offer a lighter taste. Here are some tips for the best results:
- Use coarsely ground beef for a chunkier texture
- Trim excess fat to avoid an oily finish
- Mix different meats for layered flavors
- Chill and serve the next day to enhance taste
Finding the perfect chili recipe is all about what you like. Don’t hesitate to try different meat mixes to discover your favorite flavors and textures.
Spices and Seasonings That Make Chili Pop
The secret to a great chili is its spice blend. A mix of seasonings can turn your chili from plain to exciting. Let’s look at the spices that add the kick to chili.
Chili powder is key. It usually has dried chilies, garlic, onion, cumin, and oregano. For a unique taste, add smoky or spicy things to your chili powder. Cumin adds a warm earthy taste, while cayenne pepper brings the heat. Start with a little and adjust as needed.
Smoked paprika adds a deep, smoky taste that goes well with beef. Salt also boosts all the flavors. For more depth, try these secret ingredients:
- Cocoa powder
- Coffee grounds
- Cinnamon
- Allspice
To boost flavor, bloom your spices. Put them in the hot pan and let them release their smells before adding liquids. This trick can take your chili from good to amazing.
“The right spice blend is what separates a mediocre chili from an unforgettable one.”
The best chili is made by you. Try different spice mixes until you find your favorite. Whether you like it mild or hot, the right spices will make your chili burst with flavor.
The Role of Beans in Ground Beef Chili
Beans are key in ground beef chili. They add texture, flavor, and nutrition. Let’s look at the best beans, alternatives without beans, and how to mix beans and meat.
Types of Beans to Use
Kidney beans and black beans are top choices for chili. Kidney beans have a hearty texture and a mild taste. Black beans add a slightly sweet flavor.
Pinto beans are also great, making your chili creamy.
Bean Type | Texture | Flavor Profile |
---|---|---|
Kidney Beans | Firm, hearty | Mild, slightly nutty |
Black Beans | Soft, creamy | Slightly sweet |
Pinto Beans | Creamy, tender | Earthy, rich |
Bean-Free Chili Options
If you don’t like beans, focus on the meat and add veggies like bell peppers or zucchini. This type of chili is popular in Texas and is great for low-carb diets.
Balancing Bean and Meat Ratios
A good mix is 1 pound of ground beef to 1 can (15 ounces) of beans. For a thicker chili, use 1.5 pounds of beef and 2 cans of beans. Adjust to your liking for a meatier or beanier chili.
Beans bring fiber and protein to your chili, making it more filling and healthy. Whether you pick kidney beans, black beans, or go bean-free, aim for a dish you enjoy.
Step-by-Step Ground Beef Chili Recipe
Are you ready to make a delicious chili recipe? This hearty ground beef chili is great for cold nights or when you’re feeding a crowd. Let’s go through the steps to make this tasty dish.
Begin by heating olive oil in a big pot. Brown 2 pounds of lean ground beef, then add chopped onions and garlic. Once they smell good, mix in fire-roasted green chiles and crushed tomatoes.
Then, add your chili beans or kidney beans, along with chili powder and spices. Stir well to mix everything.
Let the chili simmer for at least 45 minutes, stirring now and then. For even more flavor, simmer it for up to 1.5 hours. Add corn kernels in the last 10 minutes of cooking. This recipe makes 16 cups, great for leftovers or feeding a group.
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Calories | 334 |
Protein | 25g |
Carbohydrates | 34g |
Fat | 11g |
Fiber | 9g |
Serve your chili hot with toppings like sour cream, cheese, or avocado slices. Cornbread muffins make a great side dish. Leftovers can be kept in the fridge for up to 4 days or frozen for later.
Cooking Methods: Stovetop vs. Slow Cooker vs. Instant Pot
Ground beef chili can be made in different ways. Each method has its own benefits. You can pick based on what you like and your schedule.
The stovetop method is classic and quick. Start by browning the beef, then add veggies and spices. Simmer for 1.5 to 2 hours. This way, you can control the cooking and adjust flavors easily.
Slow cooker chili is great for busy days. Just prep your ingredients, put them in the slow cooker, and let it cook on low for 8 to 10 hours. It makes the meat tender and infuses flavors deeply.
Instant pot chili is perfect for when you’re in a hurry. It cooks in just 10 minutes on high pressure. This method saves time without losing flavor.
Method | Cooking Time | Best For |
---|---|---|
Stovetop | 1.5 – 2 hours | Flavor control |
Slow Cooker | 8 – 10 hours (low) | Busy schedules |
Instant Pot | 10 minutes (high pressure) | Quick meals |
This chili recipe makes 4 servings of 1 1/2 cups each. Each serving has 312 calories. It’s a filling meal perfect for cold weather. You can also customize it to your taste.
Tips for Thickening Your Chili
Making the perfect thick chili is an art. You can achieve a hearty texture by using different techniques. These methods help make the chili rich and thick.
Using Tomato Paste
Tomato paste is a great tool for thickening chili. Add 2 tablespoons to 1/4 cup in the last hour of cooking. It makes the chili thicker and more flavorful.
For our recipe, we use 2 cans of tomato sauce and 2 cans of Ro*tel Original. This makes a strong base for the chili.
Simmering Techniques
Simmering is crucial for thickening chili. Cook uncovered for at least an hour to let excess liquid evaporate. This method concentrates flavors and thickens the chili naturally.
Our recipe cooks in just 30 minutes. But, simmering for longer can make it even thicker.
Flour or Cornstarch Slurry
For quick thickening, use a slurry. Mix 1 tablespoon each of cornstarch and cold water, then stir into your chili. Or, use 1-2 tablespoons of finely ground cornmeal.
These methods thicken fast without changing the taste of your chili.
Thickening Method | Amount | Time to Thicken |
---|---|---|
Tomato Paste | 2 tbsp – 1/4 cup | 1 hour |
Simmering | N/A | 1+ hours |
Cornstarch Slurry | 1 tbsp each | 5-10 minutes |
The secret to thick chili is balance. Start with the right amount of liquid and adjust as needed. With these tips, you’ll make a rich, hearty chili for any event.
Customizing Your Chili: Add-ins and Variations
Chili is a dish that loves creative changes. You can make it your own by trying different variations. Adding vegetables not only makes it taste better but also adds more nutrients.
For a hearty touch, add diced sweet potatoes or butternut squash. They add a sweet taste that goes well with the savory flavors. If you want something lighter, zucchini or bell peppers are great choices. They bring a fresh crunch and bright colors to your chili.
Mushrooms are a great addition to chili. They soak up flavors and offer a meaty texture, ideal for vegetarian options. For some heat, add diced jalapeños or a bit of hot sauce.
Beans are also key in chili. While kidney beans are common, trying black beans, pinto beans, or chickpeas can add new textures and tastes. A can of corn can also bring a sweet surprise to your chili.
If you’re up for something new, think about adding diced apples or coleslaw for a unique crunch and flavor. The secret to great chili is finding the right mix of flavors and textures while keeping its comforting essence.
“Chili is a blank canvas for culinary creativity. Don’t be afraid to experiment with different ingredients and make it your own.”
No matter if you like a meaty or veggie-packed chili, these tips will help you make it uniquely yours. Enjoy cooking!
Serving Suggestions and Toppings
Chili is a versatile dish that can be enjoyed in many ways. The right toppings and serving ideas can make your meal unforgettable. Let’s explore some classic and creative options.
Classic Chili Toppings
Traditional chili toppings are loved for a reason. They match the flavors and add texture. Here are some favorites:
- Shredded cheddar cheese
- Sour cream or Greek yogurt
- Diced onions
- Sliced jalapeños
- Chopped cilantro
Creative Serving Ideas
Try these unique serving ideas to spice up your chili:
- Chili mac: Serve over macaroni for a hearty meal
- Chili dogs: Top hot dogs with chili for a fun twist
- Chili-stuffed baked potatoes: A filling and delicious option
- Frito pie: Layer chili over corn chips for a crunchy treat
Pairing with Side Dishes
Complete your chili meal with these perfect side dishes:
Side Dish | Pairing Notes |
---|---|
Cornbread | Classic pairing, great for soaking up sauce |
Corn chips | Adds crunch and saltiness |
Green salad | Lightens the meal with fresh flavors |
Rice | Makes the meal more filling |
With these toppings and ideas, you can customize your meal. Experiment with different combinations to find your perfect chili experience.
Storing and Reheating Leftover Chili
Storing chili right means you can enjoy it for days. Let it cool down after cooking. Then, put it in airtight containers or heavy-duty freezer bags. Chili keeps fresh in the fridge for 3 days. Freeze it for up to 3 months for longer storage.
When reheating leftover chili, do it right. If it’s frozen, thaw it in the fridge for 24 to 48 hours first. This keeps the chili’s texture and taste. For chili in the fridge, you can reheat it in several ways:
- Stovetop: Heat over medium heat, stirring occasionally
- Microwave: Use short intervals, stirring between each
- Oven: Cover and heat at 350°F
- Slow cooker: Warm on low setting
- Instant Pot: Use the reheat function
Make sure the chili heats up to 165°F (74°C) to stay safe. If it’s too watery, you can thicken it. Use cornstarch, crushed tortilla chips, or mash some beans. Simmer for 10 minutes to get the right consistency.
For meal prep, make a big batch of chili. You can store individual portions for easy meals all week. The flavors get better over time, making leftovers even tastier!
Making Chili for a Crowd: Scaling the Recipe
Cooking chili for a crowd is easy with this recipe. It makes 18 servings, great for big gatherings or meal prep. The recipe fits perfectly in a 6.5-quart slow cooker. It uses 3 pounds of 80/20 ground beef for a tasty balance of flavor and fat.
For a hearty chili for a crowd, you’ll need:
- 2 cans (28 oz) crushed tomatoes
- 1 can (28 oz) diced tomatoes
- 3 cans (15 oz each) of beans (kidney and pinto)
- 2 ¼ cups chopped onions
- 2 cups chopped carrots
- 1 ½ cups chopped celery
- 1 ½ cups chopped green bell pepper
The spice mix includes 2 tablespoons each of ancho chili powder and cumin, plus smoked paprika, cayenne, and oregano. This blend makes a rich, flavorful chili that everyone will love. Add cheese, sour cream, and avocado for guests to customize their bowls.
Ingredient | Amount |
---|---|
Ground beef | 3 pounds |
Crushed tomatoes | 2 cans (28 oz each) |
Diced tomatoes | 1 can (28 oz) |
Beans | 3 cans (15 oz each) |
Ancho chili powder | 2 tablespoons |
Health-Conscious Adaptations of Ground Beef Chili
Craving a hearty chili without the guilt? Let’s look at some smart tweaks to make your favorite comfort food healthier. Use leaner ground beef like 90% lean or even ground turkey or venison. These options are lower in fat but still pack up to 29g of protein per serving.
Add more veggies and beans to boost your chili’s nutrition. Throw in extra onions, bell peppers, or zucchini. Use two cans of beans instead of one, choosing from chili beans, black beans, or pinto beans. This increases the fiber, with some recipes having 10g per serving. Remember to pick low-sodium broth and canned goods to keep the salt down.
For toppings, choose Greek yogurt over sour cream. It’s lower in fat but still adds a creamy taste. With these changes, your chili will have about 286 calories, 10g of fat, and 24g of protein. You’ll also get vitamins and minerals like 22mg of vitamin C and 9mg of iron per serving. Healthy eating doesn’t have to be boring.
FAQ
What kind of ground beef is best for chili?
For the best taste and texture, use 85-90% lean ground beef. If you want a healthier option, go for 90% lean or higher. Fattier cuts will make the chili richer.
Can I substitute the ground beef with another protein?
Yes, you can swap ground beef with ground turkey or chicken. This changes the flavor and texture, making it leaner.
What spices are used in this chili recipe?
The main spices are chili powder, ground cumin, cayenne pepper, smoked paprika, and salt. Adjust the cayenne pepper to set the heat level.
Can I make this chili without beans?
Definitely, you can skip the beans. You can use kidney beans, black beans, or pinto beans, or make a bean-free chili.
How can I thicken the chili?
Use tomato puree, tomato paste, and simmer with the lid off to thicken. Adding a flour or cornstarch slurry can also help.
Can I cook this chili in a slow cooker or Instant Pot?
Yes, you can cook it in a slow cooker. The stovetop method can also be adapted for an Instant Pot.
What are some good toppings and serving suggestions for chili?
Top it with shredded cheddar cheese, sour cream, avocado, cilantro, and green onions. Serve it over hot dogs, baked potatoes, or as a Frito pie. Cornbread or corn chips are great sides.
How long can I store leftover chili?
Store leftover chili in an airtight container in the fridge for 4 days or freeze for 3 months.
How can I make this chili recipe healthier?
Use lean ground beef (90% or higher) and add more vegetables and beans. Choose low-sodium broth and canned goods. Skip the bacon and use Greek yogurt instead of sour cream.