Homemade Teriyaki Beef Jerky Recipe | Easy & Delicious

by | Jul 27, 2024 | Beef Recipes

Ever wondered how to make perfect teriyaki beef jerky at home? This recipe turns your kitchen into a spot for making jerky. With just a pound of beef and a few simple items, you’ll make a tasty, low-fat snack. It’s great for hiking, road trips, or just snacking anytime.

This teriyaki beef jerky recipe brings together sweet and savory flavors. It’s easy to make and doesn’t have preservatives or nitrates. So, it’s a healthier choice than store-bought options. In a few hours, you’ll have a delicious snack that’s as good as any store brand.

Table of Contents

Key Takeaways

  • Homemade teriyaki beef jerky is a protein-rich, low-carb snack
  • The recipe uses simple ingredients and requires minimal prep time
  • Dehydrating time varies from 4-6 hours, depending on thickness and method
  • Properly stored homemade jerky can last for weeks to months
  • This recipe yields about 10 servings with 188 calories per serving

Introduction to Teriyaki Beef Jerky

Teriyaki beef jerky is a delicious mix of Japanese flavors and American snacks. It’s a savory treat that blends the deep taste of teriyaki with the ease of a long-lasting snack. Thin slices of beef are marinated in a rich sauce, then dried slowly to perfection.

Making Japanese-style beef jerky is both an art and a science. It begins with picking the right meat, like lean cuts such as eye of round or flank steak. These cuts are sliced very thin, ensuring they dry evenly and soak up flavors well.

The secret to teriyaki beef jerky is its marinade. A classic recipe includes:

  • Soy sauce
  • Teriyaki sauce
  • Brown sugar
  • Pineapple juice
  • Ginger and garlic
  • Sesame oil

This mix creates a sweet and savory taste that’s all about teriyaki. The beef should marinate for at least 2 hours, but fans of the snack prefer up to 24 hours for the best flavor.

After marinating, the beef is dried in a dehydrator or oven at a low heat, around 165°F, for 4-6 hours. This makes a chewy, tasty snack that’s easy to take with you. You can keep homemade teriyaki beef jerky for up to two weeks at room temperature or longer in the fridge. It’s perfect for busy lives.

Aspect Details
Preparation Time 15 minutes
Marinating Time 2-24 hours
Drying Time 4-6 hours
Storage Life Up to 2 weeks (room temp), longer if refrigerated
Cost per Batch Around $10

Benefits of Making Homemade Beef Jerky

Making your own beef jerky snack has many benefits. It’s a smart choice for snack lovers. Let’s see why making this low carb beef jerky at home is a great idea.

Healthier Alternative to Store-Bought Jerky

When you make beef jerky at home, you control what goes into it. A 1-ounce serving has 116 calories, 9.4 grams of protein, and just 3.1 grams of carbs. It’s packed with nutrients like zinc, vitamin B12, and phosphorus.

By making it yourself, you can cut down on sodium. Store-bought jerky often has too much sodium.

homemade low carb beef jerky

Cost-Effective Snack Option

Homemade beef jerky is easy on the wallet. You can make a lot at a lower cost than buying it pre-made. It’s a great choice for those on a low carb diet or who snack often.

Customizable Flavors and Textures

One of the best things about homemade jerky is trying out new flavors. You can play with marinades and drying times to create unique tastes. This makes making beef jerky a fun project.

Aspect Homemade Jerky Store-Bought Jerky
Sodium Control Adjustable Often High
Flavor Variety Unlimited Limited
Cost per Ounce Lower Higher
Preservatives Optional Common

By making jerky at home, you’re not just making a snack. You’re creating a healthier, more affordable, and personalized beef jerky experience.

Selecting the Right Cut of Beef for Jerky

Choosing the perfect cut of beef is key for great jerky. Look for lean cuts with little fat for the best flavor. Top picks include eye of round roast, top round, sirloin roast, and rump roast.

Eye of round is a top pick for making jerky. It’s lean, affordable, and gives consistent results. Top round and bottom round also work well, offering great flavor and texture.

Lean Meat Options

Venison and elk roasts are great for jerky too. They’re lean and offer unique tastes without too much fat. Pork is another good choice, especially for sweet jerky recipes.

Cut of Meat Characteristics Best For
Eye of Round Very lean, uniform shape Traditional jerky
Top Round Lean, flavorful Tender jerky
Sirloin Roast Slightly more marbled Rich-flavored jerky
Venison Very lean, gamey Unique-tasting jerky

For good deals on beef jerky ingredients, try bulk stores like Costco. Make sure the meat is fresh and not too fatty. Jerky usually loses about one-third of its weight when dried, so plan your purchases wisely.

Local butchers are great resources. They can slice meat to the right thickness and help pick the best cuts for your jerky.

Essential Ingredients for Teriyaki Beef Jerky

Making delicious teriyaki beef jerky at home is easy with the right mix of ingredients. You’ll need savory and sweet items to make a snack that beats store-bought versions. Let’s look at the key ingredients for this tasty homemade jerky seasoning.

Soy Sauce and Teriyaki Sauce

The heart of teriyaki beef jerky is its sauces. Use soy sauce and teriyaki sauce for the marinade. For a 5-pound brisket, you’ll need 2 cups of each. These sauces add umami flavors and that classic teriyaki taste.

Brown Sugar for Sweetness

Brown sugar is key to balancing the savory flavors. Add 3 tablespoons to your marinade. This sweetness pairs well with the salty soy sauce, making the jerky taste better.

Liquid Smoke for Flavor Enhancement

Liquid smoke adds a smoky flavor without needing a smoker. Use 1 cup to give your teriyaki beef jerky a rich, smoky taste.

teriyaki beef jerky ingredients

Ingredient Quantity Purpose
Brisket 5 lbs Base meat
Soy Sauce 2 cups Flavor base
Teriyaki Sauce 2 cups Flavor base
Worcestershire sauce 2 cups Flavor enhancer
Liquid Smoke 1 cup Smoky flavor
Brown Sugar 3 tbsp Sweetness
Garlic Powder 3 tbsp Seasoning
Onion Powder 3 tbsp Seasoning

This recipe makes 5 servings of tasty teriyaki beef jerky. Each serving has 156 calories. It takes about 1 hour to prepare and 6 hours to cook. If stored right, your homemade jerky lasts 4-6 months, perfect for any event.

Preparing the Meat for Jerky Making

Getting the meat ready is crucial for making jerky. Choose a lean cut of beef, like London broil. Remove any visible fat to prevent spoilage and extend the jerky’s shelf life.

Thinly slice the meat, about 1/4 to 1/2 inch thick. Cutting against the grain makes the jerky tender. Cutting with the grain makes it chewier. Remember, the meat will shrink when dried. A pound of fresh meat usually yields 1/2 to 2/3 pound of finished jerky.

  • Partially freeze the meat for easier slicing
  • Use a sharp knife for clean cuts
  • Aim for uniform thickness to ensure even drying
  • Tenderize tougher cuts with a meat mallet

After slicing, marinate the beef in your teriyaki mix. Keep it refrigerated for 24 to 36 hours. This long marination deepens the flavors and helps preserve the meat.

Ingredient Amount Purpose
Beef (London broil) 2 lbs Base for jerky
Teriyaki marinade 1 cup Flavor and tenderize
Marination time 24-36 hours Flavor infusion

After marinating, dry the strips with paper towels. This step is key for the right texture during drying. Your meat is now ready for the next step in making tasty teriyaki beef jerky.

Teriyaki Beef Jerky Recipe: Step-by-Step Guide

Are you ready to make delicious teriyaki beef jerky at home? This easy recipe will guide you through making the perfect marinade, preparing the meat, and drying it in a beef jerky dehydrator. Follow these steps for great results.

Creating the Teriyaki Marinade

First, mix these ingredients in a big container:

  • 1 cup teriyaki sauce
  • 2 cloves minced garlic
  • 2 tablespoons brown sugar
  • 1 teaspoon liquid smoke
  • Optional: 1/4 teaspoon red pepper flakes for heat

Marinating the Beef Strips

Choose 2 pounds of lean beef, like top round or bottom round roast. Cut the meat into 1/4-inch thick strips. To make slicing easier, put the beef in the freezer for 30 minutes first. Then, add the beef strips to the marinade, making sure they’re fully covered. Let it marinate in the fridge for 6-24 hours. Longer marinating gives the best flavor.

Drying Process in a Dehydrator

Here’s what to do next:

  1. Take the beef strips out of the marinade and dry them
  2. Put the strips on the dehydrator trays, leaving some space
  3. Set the dehydrator to 150°F – 160°F
  4. Dry for about 3 hours
  5. Check the jerky – it should be leathery but still a bit flexible

This recipe makes about 5 servings of teriyaki beef jerky. Each serving has 237 calories, 48g of protein, and 13g of carbs. Keep your homemade jerky in a cool, dry place for up to 2 weeks. Or, refrigerate it for up to 2 months.

Method Temperature Time
Dehydrator 150°F – 160°F 3 hours
Oven 160°F 4 hours
Smoker 160°F – 180°F 6-8 hours

Alternative Drying Methods: Oven Technique

You don’t need a special dehydrator to make beef jerky. Your home oven can do the job. This method is great for those who don’t want to buy extra gear.

First, heat your oven to 175°F. This low heat is key for drying the meat without cooking it. Cut the beef into strips, making them 1/8 to 1/4 inch thick. If they’re too thick, cut them in half again.

Next, mix up a tasty marinade with dark brown sugar, soy sauce, Worcestershire sauce, and spices like smoked paprika and garlic powder. Let the meat soak in this mix for at least 12 hours or overnight in the fridge.

When it’s time to dry, lay the marinated strips on a wire rack on a baking sheet. This setup lets air flow around the meat for even drying. Drying takes about 3 to 4 hours, but can take up to 8 hours depending on your oven and the meat’s thickness.

Check the jerky often, flipping the strips every few hours. It should be dry and leathery but still a bit flexible when it’s done. Once cooled, store it in an airtight container or a Ziploc bag. It’ll last about a week at room temperature, or longer in the fridge or freezer.

Remember, lean meats are best for dehydrating beef jerky. While beef is the top choice, you can also try buffalo, chicken, turkey breast, or venison for something different.

Meat Type Slice Thickness Oven Temperature Drying Time
Beef (Eye of Round) 1/8 – 1/4 inch 175°F 3-8 hours
Buffalo 1/4 inch 175°F 4-8 hours
Chicken/Turkey 1/4 inch 165°F 4-6 hours
Venison 1/4 inch 175°F 5-7 hours

Tips for Achieving the Perfect Jerky Texture

Mastering the jerky making process is all about paying attention to detail, especially the texture. The secret is in how you slice and dry the meat. Let’s look at how to get that chewy texture with your beef jerky dehydrator.

Optimal Slicing Techniques

Begin by slicing your beef to ¼ inch thick. This makes sure it dries evenly and tastes great. For the best results, keep these tips in mind:

  • Partially freeze the meat for easier slicing
  • Use a sharp knife or meat slicer for clean cuts
  • Cut against the grain for tender jerky

Ideal Drying Times and Temperatures

Your beef jerky dehydrator is key for the right texture. Here’s what to do:

Method Temperature Drying Time
Dehydrator 160°F for 1 hour, then 130-140°F 4-6 hours
Oven 175°F 4-6 hours
Smoker 160-180°F 6-9 hours

After cooling for 5 minutes, test your jerky. It should bend easily and not break or release moisture. The best jerky is leathery and chewy, not brittle or soft.

beef jerky dehydrator process

By using these tips, you’ll get great at making jerky and enjoy delicious, perfectly textured beef jerky every time. Try different cuts and flavors to find your favorite.

Flavor Variations and Customizations

Trying out different homemade jerky seasonings can open up a world of flavors. The classic teriyaki beef jerky ingredients are a great start. But, you can make your recipe even more exciting by adding your own twist.

Add ginger and garlic to your marinade for a deeper taste. Change the sweetness by using more or less brown sugar. For a spicy flavor, add black pepper or crushed red pepper flakes. You can also try using fruit juices to give your jerky a unique taste.

Flavor Profile Key Ingredients Spice Level
Classic Teriyaki Soy sauce, brown sugar, Worcestershire sauce Mild
Spicy Habanero Habanero peppers, crushed red pepper, black pepper Hot
Citrus Fusion Orange juice, grapefruit juice, balsamic vinegar Mild
Smoky BBQ Liquid smoke, onion powder, garlic powder Medium

The best part of making your own jerky is customizing it to your taste. Feel free to experiment with different teriyaki beef jerky ingredients. This way, you can create your own unique flavor blend.

Storing and Preserving Your Homemade Teriyaki Beef Jerky

After making your tasty teriyaki beef jerky, keeping it fresh is important. Let’s look at the best ways to store your homemade jerky. This will help keep it fresh and delicious.

Proper Storage Containers

Using airtight containers is crucial for keeping your beef jerky fresh. Vacuum-sealed pouches are the top choice because they block air and moisture. If you’re watching your budget, resealable plastic bags work well too. Just make sure to squeeze out as much air as you can before sealing.

Storing beef jerky snack

Shelf Life and Best Practices

When stored right, homemade beef jerky can last 1-2 months at room temperature. Here are some tips to make it last longer:

  • Keep jerky in a cool, dry place away from direct sunlight
  • Add a desiccant pack to absorb residual moisture
  • Refrigerate for extended freshness, especially in warm climates
  • Freeze jerky to preserve quality for several months

Vacuum-sealed beef jerky can last up to 6 months in the pantry and up to a year in the fridge. Always check for signs of spoilage before eating your homemade beef jerky snack.

Nutritional Benefits of Teriyaki Beef Jerky

Teriyaki beef jerky is a tasty snack that’s also good for you. It’s packed with health benefits, making it a top pick for those looking for low carb snacks.

A single 1-ounce serving of teriyaki beef jerky has about 9 grams of protein. This helps with muscle recovery and keeps you feeling full. It’s a great snack for athletes and anyone who needs to keep up their protein levels.

For those on a low-carb diet, teriyaki beef jerky is a perfect choice. It has less than 10 grams of carbs per serving. So, you can enjoy it without worrying about your diet.

Nutrient Amount per 1 oz (28g) % Daily Value
Calories 116
Protein 9.4g 19%
Fat 7.3g 11%
Carbs 3.1g 1%
Zinc 2.3mg 21%
Iron 1.4mg 8%

Teriyaki beef jerky is full of important minerals. It gives you 1.8 milligrams of iron per serving, which is key for carrying oxygen in the body. It also has zinc, which helps your immune system and cells work right.

But, it’s key to eat teriyaki beef jerky in moderation because of its sodium. Making it at home lets you control the ingredients, making it a healthier choice compared to store-bought ones.

Serving Suggestions and Pairing Ideas

Teriyaki beef jerky snack is perfect for many occasions. It’s great for outdoor fun or fancy meals. Let’s look at some fun ways to enjoy this tasty snack.

For those who love the outdoors, teriyaki beef jerky is a top choice. It’s easy to carry, gives you a quick energy boost, and is light. Try it with dried fruits like apricots or cherries for a tasty mix. Adding nuts such as almonds or cashews makes it even better.

In the kitchen, teriyaki beef jerky can make your meals special. Just chop it up and sprinkle it on salads for a new flavor. It’s also great in stir-fries for more taste. Or, for a cool appetizer, layer it on whole grain crackers with cream cheese.

Beverage Pairings

Choosing the right drink can make your beef jerky snack even better. Here are some great pairings:

Beverage Jerky Flavor
Rye Whiskey Spicy Beef Jerky
Botanical Gin Garlic Pepper Jerky
Chardonnay Teriyaki Beef Jerky
Zinfandel Bacon Jerky

For something different, use teriyaki beef jerky as a garnish in a Bloody Mary. The jerky’s savory taste goes well with the cocktail’s spice, making brunch unforgettable.

These are just ideas. The best thing about beef jerky snacks is trying new things. Feel free to experiment and find your own top pairings!

Troubleshooting Common Jerky-Making Issues

The jerky making process can sometimes present challenges, but with a few simple adjustments, you can achieve perfect results. Let’s explore some common issues and their solutions to help you create delicious homemade teriyaki beef jerky.

Addressing Texture Problems

Texture is key in jerky. If your jerky is too dry or brittle, it might have been over-dried. Try reducing the drying time in your next batch. On the flip side, if it’s too moist, extend the drying period. Remember, the ideal jerky should bend slightly without breaking.

Fixing Flavor Imbalances

Flavor problems can happen during the jerky making process. If your jerky lacks saltiness, add more soy sauce to your marinade. For extra sweetness, increase the brown sugar. To enhance depth, experiment with additional spices. Start with small adjustments and keep notes for future batches. This way, you’ll perfect your homemade teriyaki beef jerky recipe over time.

FAQ

What are the benefits of making homemade beef jerky?

Making your own beef jerky is healthier because you can pick the ingredients. You can avoid preservatives and save money. Plus, you can make it taste just how you like it. It’s also a great snack if you’re watching carbs but need a lot of protein.

What cut of beef is best for making jerky?

For jerky, use lean cuts with little fat. Good choices include Eye of Round, Bottom Round, Top Round, Sirloin Tip, and Flank Steak. Eye of Round is a top pick because it’s affordable and works well.

What are the key ingredients in teriyaki beef jerky?

Teriyaki beef jerky needs soy sauce, teriyaki sauce, brown sugar, and liquid smoke. These ingredients give it a tasty flavor. Soy sauce and teriyaki sauce add the main taste, brown sugar makes it sweet, and liquid smoke adds a smoky touch.

How do I prepare the meat for jerky making?

First, trim any fat from the beef. Then, cut the meat into thin strips, about 1/4 to 1/2 inch thick. Make sure to cut against the grain for a better texture. You can also tenderize the meat with a meat mallet to make it softer.

How do I make teriyaki beef jerky in a dehydrator?

Mix soy sauce, teriyaki sauce, brown sugar, and liquid smoke for the marinade. Let the beef strips marinate overnight. Then, put them in a dehydrator set at 150°F – 160°F. Dry for 2-3 hours until it’s dry and chewy but not too hard.

Can I make beef jerky in the oven?

Yes, you can make jerky in your oven. Heat it to 175°F. Put the marinated beef strips on a wire rack on a baking sheet. Dry for 6 to 8 hours, flipping them a few times. Keep the oven at 175°F to dry the meat right.

What is the ideal texture for beef jerky?

Good jerky bends when you bend it and doesn’t leak moisture. It should be chewy and leathery, not brittle or too soft. To get this right, slice the meat evenly and keep the temperature steady between 130°F to 140°F after heating to 160°F to kill germs.

How can I customize the flavor of my homemade jerky?

You can spice up your jerky with different seasonings. Try adding ginger and garlic for more flavor. Adjust the sugar level or add black pepper, red pepper flakes, or fruit juices for unique tastes.

How should I store homemade beef jerky?

Keep the jerky in airtight containers or ziplock bags to keep it dry. Store it in a cool, dry place away from sunlight. If done right, it can last 2-3 months at room temperature. For longer, you can refrigerate it.

What are the nutritional benefits of teriyaki beef jerky?

Teriyaki beef jerky is packed with nutrients. It’s high in protein, great for muscle recovery and feeling full. It’s also low in carbs, making it good for diets like that. Plus, it has iron and zinc but watch the sodium.

How can I troubleshoot common jerky-making issues?

If your jerky is too dry or too wet, adjust the drying time. For flavor, tweak the marinade: add more soy sauce for saltiness, sugar for sweetness, or spices for more flavor. Start with small changes and keep track of what works best.