👨‍🍳 Instant Pot White Chicken Chili Recipe | Quick & Easy

by | Jul 3, 2024 | Chicken Pot Recipes, Chicken Recipes

Do you love white chicken chili but hate the long prep time? Look no further! This instant pot white chicken chili recipe is the solution. You’ll be enjoying it on weeknights in no time!

This article is all about a speedy white chicken chili in the instant pot. It’s delicious and simple to make. Stephanie loves her Instant Pot so much, she’s ditched her slow cooker. Her story has got people wondering, can the Instant Pot really change how we cook our favorite meals, like white chicken chili?

Table of Contents

Key Takeaways

  • The Instant Pot White Chicken Chili recipe was first published by Stephanie on November 30, 2017.
  • This recipe has earned a 5-star rating out of 22 reviews, recognized for its ease and flavor.
  • It features a nutritious profile with approximately 347 calories, 43g of protein, and only 11g of total fat per serving.
  • Utilizing the Instant Pot significantly reduces preparation and cooking time, making it ideal for busy nights.
  • Instructions are versatile, catering to both Instant Pot and Slow Cooker methods.
  • Stephanie highlights the Instant Pot as her go-to for quick and simple meal preparation, foregoing her slow cooker completely.

Introduction to Instant Pot White Chicken Chili

Looking for a meal that’s healthy, tasty, and easy to make? Try the instant pot white chicken chili. It mixes lean proteins and veggies in an Instant Pot. This means it’s perfect for those with a busy schedule. It’s also gluten-free and free of nightshades, fitting for many diets.

What Makes This Recipe Unique?

This recipe highlights white chicken and a creamy white sauce, giving it a luxurious taste. Liquid smoke adds a unique smoky flavor that makes the dish more interesting. It lets you pick your favorite protein, making it just right for you. But, it doesn’t sacrifice taste or nutrition.

Why Choose the Instant Pot?

The Instant Pot is perfect for making this meal quickly. It cuts down cooking time a lot, meaning you can finish dinner in an hour, even if your chicken is frozen. This makes it one of the top choices for an easy, but hearty, dinner.

Here’s the nutrition facts for the dish:

Nutrient Amount per Serving
Calories 604
Sugar 5g
Sodium 276mg
Fat 31g
Carbohydrates 38g
Protein 43g

This recipe not only makes cooking easier but also gives you a meal full of taste and nutrients.

Ingredients for Flavorful Instant Pot White Chicken Chili

Find out what makes this white chicken chili recipe instant pot so tasty. Its key ingredients promise a delicious and comforting meal. Best of all, it’s ready in less than 25 minutes.

Main Ingredients

The key items for the white chicken chili recipe instant pot are:

  1. Chicken Breasts: They’re shredded, after baking or boiling, into tender chunks.
  2. Great Northern Beans: These bring a mild nutty taste and are firm. You can swap them for navy or cannellini beans.
  3. Chicken Broth: It forms the chili’s base, mixed with almond milk for a silky texture.
  4. Green Chilies: Canned versions enrich the flavor; go for medium or hot kinds for more spice.
  5. Corn Kernels: They contribute extra chew.
  6. Shallots: They’re gentler in taste than regular onions.
  7. Spices: Dried cumin, oregano, salt, and pepper make the flavor pop.
  8. Lime: Its juice adds freshness to the dish.
  9. Frozen Corn: It increases the chili volume and sweetens it slightly.
  10. Low Sodium Chicken Stock: Ensures a healthy recipe.
  11. All-Purpose Flour: Use this to thicken. You can go gluten-free with the alternative.
  12. Greek Yogurt: Brings a creamy texture.

Optional Toppings

Personalize your white chicken chili recipe instant pot with these tasty toppings:

  • Fresh Lime Juice
  • Shredded Cheese
  • Fresh Cilantro
  • Hot Sauce
  • Green Onions or Parsley for Garnish

This array of ingredients for the white chicken chili recipe instant pot stands ready for varied diets and tastes. It ensures each diner is pleased at your table.

Step-by-Step Cooking Instructions

Making Instant Pot White Chicken Chili with Cream Cheese is easy if you follow these steps. 920 people rated this recipe 4.98 out of 5, celebrating its taste and ease.


Getting ready for this dish takes about 30 minutes. First, gather your ingredients:

  • 1 lb boneless, skinless chicken breasts
  • 1 (10-oz) yellow onion, diced
  • 3 garlic cloves, minced
  • 2 (16-oz) cans of great Northern beans
  • 2 cups of chicken broth
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1/4 tsp cayenne pepper
  • 3/4 tsp kosher salt
  • 4 oz cream cheese
  • 1 tbsp olive oil
  • 1/4 cup fresh cilantro, plus more for garnish

Cooking Process

With everything ready, you can cook the dish in 20 minutes. The overall time, including prep and cooling, is 45 minutes. Here’s what you do:

  1. Turn your Instant Pot to sauté mode and add the olive oil.
  2. Sauté onions and garlic until they’re soft.
  3. Then, add the chicken, beans, broth, and spices.
  4. Close the lid following safety rules and pressure cook on HIGH for 20 minutes.
  5. Let it sit for 10 minutes when it’s done, then release any leftover pressure.

Final Touches

After cooking, finish up the dish for amazing flavor:

  • Take out the chicken to shred it; then, put the chicken back in.
  • Mix in the cream cheese until it’s melted and creamy.
  • Add lime juice and top with cilantro, jalapenos, or your favorite toppings.

This recipe serves eight, with each person getting a cup. It’s tasty and simple to make, great for any event. You can also adapt it for the stove or slow-cooker, giving everyone a chance to enjoy it, regardless of their kitchen.

Health Benefits of White Chicken Chili

Looking for a healthy choice in meals? Try the favorite instant pot white chicken chili. It’s filled with good nutrition.

High Protein Content

This tasty chili packs in lots of protein. It has free-range organic chicken and white beans. Protein helps keep your blood sugar stable and your muscles strong. It also helps your muscles heal when they’re hurt. That’s why this meal is so nutritious.

popular instant pot white chicken chili

Low in Calories

Despite being tasty, the popular instant pot white chicken chili is low in calories. This makes it great for watching your weight. It includes lean chicken and white beans, making it a healthy combo. Plus, Greek yogurt is used instead of heavy cream. The result? A creamy, low-calorie meal that’s still delicious.

Ingredient Health Benefit
White Beans High in Protein and Fiber
White Corn Complex Carbohydrates
Onions Rich in Fiber
Green Chiles Good Source of Fiber
Chicken Lean Protein

Why Use Greek Yogurt or Cream Cheese?

Adding Greek yogurt to your instant pot white chicken chili changes the game. It keeps the chili creamy but skips the heavy creams for health reasons. Besides, Greek yogurt gives it a tangy flavor and a big protein boost. This makes your dish not just tasty but also much more nutritious.

Cream cheese changes the chili in a different way. It makes it richer and smoother. If you like your food to seem fancy, cream cheese is the way to go. Adding 4 to 6 ounces of it makes your chili taste better for more people.

Here’s how Greek yogurt and cream cheese compare for your chili:

Ingredient Benefits Protein Content
Greek Yogurt Heart-healthy, tangy, creamy 10g per serving
Cream Cheese Rich flavor, velvety texture 4g per serving (if using fat-free)

You can’t go wrong with Greek yogurt or cream cheese in your chili. Either way, they make your dish yummier and more interesting. They let you change your chili to taste exactly how you want. This makes sure everyone is happy with their meal.

Best Practices for Using the Instant Pot

Mastering your Instant Pot is key to making the best instant pot white chicken chili recipe. It helps ensure safety and top cooking outcomes.

Safety Tips

Put safety first to make cooking a breeze:

  • Always check the sealing ring before starting; ensure it’s properly positioned.
  • Be cautious when venting steam, using a long utensil to prevent burns.
  • Avoid overfilling the pot; adhere to the Maximum Fill Line.

Cooking Efficiency

Knowing your Instant Pot’s features can make a big difference in how you cook:

For the best instant pot white chicken chili recipe:

  • Use the ‘Pressure Cook’ setting for rapid cooking. The recommended cooking time is 20 minutes under high pressure.
  • Employ the quick release method post-cooking to expedite serving and meld flavors swiftly.
  • Get to know your Instant Pot model’s specifics. Cooking times might differ, so adjust for the best outcomes.

With these practices, you’ll make sure your best instant pot white chicken chili recipe turns out safe, efficient, and tasty every time.

Popular Variations of the Recipe

Many people like to try different ways to make instant pot white chicken chili. They change it to match what they like. Here, we talk about two ways to spice up this dish.

Spicy White Chicken Chili

For a spicy kick, you can add more green chiles, jalapeños, or hot chili powder. You can also use spicy shredded chicken thighs. This makes the chili hot and tasty, perfect for many people.

Adding these spicy ingredients turns the classic chili into a bold and spicy version. This version is for anyone who loves hot food.

Vegetarian Alternatives

If you don’t eat meat, you can still enjoy white chicken chili. Just swap the chicken for more beans or plant-based meats. This change not only makes it vegetarian but it also adds more protein.

You can make it even healthier by using dairy-free cream cheese to thicken it. This helps people with dietary needs. With white beans, green chiles, and spices, you get a dish full of flavor and texture.

Variation Main Substitution Notes
Spicy White Chicken Chili Extra jalapeños, hot chili powder Increases heat, great for spice lovers
Vegetarian White Chicken Chili Beans or plant-based meat Suitable for vegetarians, protein-rich

These variations show how flexible the recipe for instant pot white chicken chili is. It can fit many different tastes, making it a popular dish.

white chicken chili recipe instant pot

This recipe for white chicken chili in your Instant Pot is loved by many. It offers both taste and ease, perfect for those with a lot going on. It mixes juicy chicken, white beans, corn, and a zesty soup. It becomes an instant classic in comfort food.

Make it for a family dinner, a sports event, or just when you need something fast and tasty. It’s versatile, fitting different dietary needs easily.

white chicken chili recipe instant pot

The dish needs 4 chicken breasts, plus white beans, chicken broth, and green chiles. Preparation takes 5 minutes and cooking just 10 minutes. So, in only 15 minutes, you can enjoy a great bowl of chili.

  • Cooking Time: 32 minutes
  • Serving Size: 6 servings
  • Total Calories per Serving: 291 calories
  • Macros per Serving: 25g carbohydrates, 25g protein, 10g fat
Ingredient Quantity
Boneless, Skinless Chicken Breasts 4
Low Sodium Chicken Broth 2 cups
White Kidney Beans (Canned) 540ml (19oz)
Canned Corn 341ml (12oz)
Canned Green Chiles 127ml (4.3oz)
Chili Powder 2-3 tsp (based on preference)
Cream Cheese (Room Temperature) 4 oz

You can tweak the recipe with a little cornstarch mix to get the thickness you like. Each serving is only 291 calories, with 25g of protein. It’s both delicious and healthy.

Make your next meal special with this top-rated white chicken chili. It even won first place in a chili competition. It’s perfect for any event, easy and full of flavor!

Quick White Chicken Chili in Instant Pot

Looking for a quick meal? This white chicken chili is perfect. It takes less than 30 minutes from start to finish. It’s great for busy nights or when you need dinner fast. Even though it’s quick, it’s still flavorful, showing how you can make a tasty meal fast with the Instant Pot.

Preparation in Under 30 Minutes

It takes just 10 minutes to get this chili ready to eat. First, chop up some basics like onion and garlic. Sauté them in the Instant Pot to make them tender. Then, add spices like paprika and cumin to bring out the flavors. Add the chicken and other main ingredients and let it cook under pressure for 15 minutes. This method makes the chili taste rich and amazing in a short time.

Ideal for Busy Weeknights

Instant Pot chicken chili isn’t just fast, it’s also good for you, giving 472 calories per serving. It’s balanced with carbs, protein, and fat. It’s perfect for rushed evenings. You can also keep it in the fridge for 4 days or freeze it for 3 months. It’s a great choice for family dinners or weekly meal planning.

Instant Pot White Chicken Chili with Cream Cheese

The instant pot white chicken chili is made even better with cream cheese. It turns it into a rich, creamy meal that everyone loves. The cream cheese makes the flavors pop, enhancing every bite.

This dish is a favorite for family events like Halloween. It shows off the Instant Pot’s many skills. As a multi-cooker, it does the job of several appliances at once, making cooking easier and more fun.

It’s best to use a 6 quart Lux or Duo model, but a 3-quart works too. Remember to drain the beans and add enough liquid before cooking. This ensures your meal turns out perfect.

The chili recipe includes black beans, corn, and a few special seasonings. Cooking it under high pressure for just 20 minutes is enough. You can even use cooked chicken to speed things up.

After cooking, shred the chicken and mix in the cream cheese for a creamy finish. Don’t forget to top it with sour cream, cilantro, tortilla strips, and a squeeze of lime. This adds a burst of freshness to every bowl.

Nutrient Amount per Serving
Calories 200
Carbohydrates 16g
Protein 20g
Fat 6g (2g saturated)
Cholesterol 48mg
Sodium 598mg
Potassium 566mg
Fiber 3g
Sugar 3g
Vitamin A 100IU
Vitamin C 2.4mg
Calcium 70mg
Iron 1.9mg

Tips for Storing and Reheating Chili

Want to savor delicious instant pot white chicken chili again? It’s possible with smart storage and reheating methods. These keep the flavors and textures just as tasty.

Freezing the Chili

The best instant pot white chicken chili can last long if you store it right. Keep leftovers in the fridge for up to 4 days, or freeze for a month. Use an airtight container or a zipper bag for storage. For freezing, turning it into a freezer meal is a great idea. This makes thawing easy. Just put it in the fridge or defrost in the microwave before reheating.

Reheating Techniques

Getting your best instant pot white chicken chili warm again is easy. On the stove, warm it over medium heat while stirring. Reheating in the microwave works well too. Pause and stir every few minutes. The Instant Pot can also reheat it quickly. Any method you pick will refresh the tasty flavors.

For more tips on saving every bit of your chili, check with the Instant Pot white chicken chili community. Packing your chili in freezer bags for later use is also smart. This ensures you’re always ready for a delicious, hearty meal.

How to Make the Best Instant Pot White Chicken Chili Recipe

The key to top-notch Instant Pot White Chicken Chili is in focusing on the details. This guide will offer tips to create a white chicken chili full of flavor, guaranteed.

Secrets to Enhance Flavor

Make your white chicken chili more flavorful by stirring in freshly chopped cilantro and a bit of lime juice before serving. This not only enhances the taste but also makes the dish look more appealing. Another great idea is to lightly toast corn kernels before mixing them in. This brings a subtle smoky sweetness that complements the creamy chili base.

Adjusting Seasonings

Customize the taste of your white chicken chili by tweaking the spices. You can deepen the flavor with extra cumin and chili powder. Always taste as you go and adjust the salt and pepper to your liking. Adding a pinch of garlic or onion powder will also enhance the aroma. These adjustments help tailor your chili to your flavor preferences, making it truly the best you’ve made.

Ingredient Quantity
Boneless Skinless Chicken Breast 2 lbs
White Chili Beans (Cannellini beans) 2 cans
Sweet Corn 1 can
Chicken Broth 1 carton
Cream Cheese 1 package
Great Northern Beans 30 oz
Frozen Corn 2 cups
Hatch Green Chiles 4 oz.

Serving Suggestions for White Chicken Chili

Pair your dish with the right things to make a tasty meal. This will enhance the eating experience.

Complementary Sides

  • Cornbread: It’s soft and gives a nice touch of sweetness to the chili’s heat.
  • Tortilla Chips: They’re crispy and great for scooping up the chili, adding fun to each bite.
  • Crisp Green Salad: This salad is light and helps balance out the chili’s hearty flavors.

Perfect Beverages

  • Light Lagers: These beers are light and help match the chili’s flavors without being too strong.
  • Iced Tea: A glass of this cold tea refreshes the palate and makes the meal better.

Common Mistakes to Avoid

When making instant pot white chicken chili, it’s key to steer clear of common errors. Avoid overfilling your Instant Pot. Keeping the food below the max fill line stops burning and vent clogs, which are crucial in making this tasty dish.

Be sure to drain and rinse canned beans well. Too much liquid can harm the chili’s texture and taste. It’s best to use kidney beans as they hold up well. Smaller white beans may disappear into the chili.

Cook your white chicken chili slow for at least an hour. This brings out the best flavors. Make sure your ground spices are fresh. Old spices, over a year, could make the chili tasteless.

Don’t cook the chicken too long to avoid dryness. Also, don’t forget, adding cold dairy into hot chili may curdle it. Let dairy products get to room temperature or add them in slowly.

By following these tips, you’ll create a delicious instant pot white chicken chili. It will be sure to please a crowd every time.

Reader Reviews and Testimonials

The white chicken chili recipe instant pot is a big hit. Many love it for being easy yet tasty. It has a 4.84 out of 5 rating from 24 reviews, a sign of its popularity.

What Our Readers Say

Readers love how easy this white chicken chili is to make. One person said, “This recipe is now in our weekly meals. It’s easy and tastes amazing. Plus, it’s gluten-free!” Another reader noted how well it works for different events, “It’s perfect for anytime, from quick dinners to big family get-togethers.”

Reader Feedback

Customers say it’s great not just for taste but also for meal prep. A reader mentioned, “I prep it for lunches and it’s great all week. Still delicious!” It’s also a hit at parties, as someone shared, “Our friends loved it at the game day. We had to give out the recipe!”

People continue to love the white chicken chili instant pot recipe. It’s quick, delicious, and suits many occasions well, earning high stars across the board.


In conclusion, the best instant pot white chicken chili recipe is a top-notch choice. It only takes 30 minutes to cook and about 10 minutes to prepare. This makes it both quick and easy to make. It’s perfect for dinner with family or when you’re hosting a get-together. The flavor in this chili is so rich and satisfying, everyone is sure to love it.

This recipe also scores big on being flexible and easy to store. You can chop your veggies and cook the chicken ahead of time, keeping them in the fridge for up to a week. Then, after you’ve cooked it, you can keep any leftovers in the fridge for up to four days. Or, you could freeze it for later and enjoy it up to six months down the line. Even after freezing, it will keep its creamy consistency, thanks to the sour cream.

What’s more, this white chicken chili is really good for you. A single serving has 397 calories, 50g of protein, and 89g carbs. It’s also loaded with important vitamins and minerals. Plus, you can tweak the recipe to suit your taste, like adding jalapenos for a kick. This makes it a must-have in every kitchen, whether you’re just starting to cook or you’re already a pro.


What makes this Instant Pot white chicken chili recipe unique?

This recipe is easy to make and good for you. It uses Greek yogurt for creaminess. This helps keep it low in fat but high in protein. It’s also good for people with different diets, like those who can’t have gluten, soy, or nuts.

Why should I choose the Instant Pot for making white chicken chili?

Using the Instant Pot means you’ll have dinner in under 30 minutes. It’s perfect for hectic days. Plus, you only have one pot to clean, saving you time and hassle.

What are the main ingredients for this white chicken chili recipe?

You’ll need chicken, broth, beans, corn, tomatoes, and spices. It also includes Greek yogurt for extra creaminess.

Can I customize the toppings for this chili?

Yes, you can add your favorite toppings. Choices like lime juice, cheese, cilantro, or hot sauce let you make it your own.

What are the health benefits of this white chicken chili?

This chili is great for building muscle and keeping you full. It’s low in calories for managing weight. The Greek yogurt keeps it creamy without a lot of extra fat.

Why is Greek yogurt or cream cheese used in this recipe?

Greek yogurt makes the chili tangy and adds protein. Cream cheese makes it richer. Using either lets you pick your flavor.

What are some best practices for using the Instant Pot?

Make sure the pot is set up right and be careful with the steam. Don’t fill it too full. Knowing how to use the ‘Pressure Cook’ setting and quick release makes cooking easier and quicker.

Are there popular variations of this recipe?

For those who like heat, try more green chiles or jalapeños. You can also make it vegetarian. Just swap the chicken for more beans or plant-based meats.

How quickly can I prepare this white chicken chili in the Instant Pot?

You can have it ready in less than 30 minutes. This makes it perfect for quick dinners any weeknight.

How do I incorporate cream cheese into this chili?

After it’s cooked, just stir in the cream cheese. It will make your chicken chili creamier and tastier without much extra work.

How can I store and reheat leftover chili?

Keep the chili in the fridge for up to 4 days or freeze it for a month. To reheat, thaw overnight in the fridge or with the microwave. Warm it up on the stove or microwave, stirring as it heats.

How can I enhance the flavor of this white chicken chili?

Right before serving, add fresh cilantro and a squeeze of lime. You can also adjust the spices to make it just how you like it. This will make your dish taste great.

What are some serving suggestions for white chicken chili?

Serve it with cornbread, chips, or salad. For a drink, try light beer or iced tea. These will bring out the chili’s flavors and make your meal complete.

What common mistakes should I avoid when making white chicken chili?

Don’t overfill the Instant Pot or forget to rinse the beans. Also, be sure not to cook the chicken too long. Adding cold dairy slowly helps prevent lumps.

What do readers say about this white chicken chili recipe?

People love this recipe for its easy, adaptable nature and great taste. It has helped many with meals for the family or friends, getting top marks in reviews.